Increase your #healthspan to live the #hyperbitcoinisation fully.
LONGEVITY21
LONGEVITY21@primal.net
npub1dlct...5lue
Next is Renaissance 2.0
For now, avoid bio weapons & get our body electric stronger in a decentralized way. Looking for the ideal environment to build on.
Beef is 50-70% water (uncooked).
Fat makes the difference.
What did your beef drank during his whole life?


Sarasota School Lighting Experiment Summary
In 1973, Dr. John Ott conducted a landmark study in Sarasota, Florida, comparing student performance under full-spectrum lighting (mimicking natural sunlight) versus standard cool-white fluorescent lighting in classrooms. Two classrooms were equipped with different lighting systems, and student behavior and academic progress were monitored via time-lapse cameras.
Students in the fluorescent-lit classroom exhibited hyperactivity, irritability, and attention deficits, with learning-disabled children struggling significantly. In contrast, the full-spectrum-lit classroom saw dramatic improvements: students demonstrated calmer behavior, enhanced focus, and accelerated academic progress within a month. Learning-disabled students, in particular, showed reduced hyperactivity and improved reading abilities1.
The study highlighted that natural-spectrum lighting supports circadian rhythms and hormonal balance (e.g., melatonin regulation), fostering better cognitive function and emotional stability. Fluorescent lighting, lacking full-spectrum wavelengths, disrupted these biological processes, leading to behavioral and academic challenges18.
This experiment underscored the critical role of natural light exposure in educational environments, influencing subsequent adoption of full-spectrum lighting and biophilic design principles in schools to optimize student well-being and performance113.
Key Takeaways:
Full-spectrum lighting mimics sunlight, improving focus and academic outcomes.
Fluorescent lighting correlates with hyperactivity and attention deficits.
Natural light regulates hormones critical for learning and mood stability. 

Sun light alone raises ur blood sugar & insulin:
GET SOME #SUN🌞 & TRASH #CARBS🍟 AWAY


''MAKE like the #SPHINX , EAT like a SHARK'' @JackKruse


All #drugs makes the real #banksters even more powerful.
Stay away✋ or I’ll shot.


CREATE more than CONSUME.
Only when I escape #EMS do I listen to podcasts from those #podcast iPhone 🙈.
When online @Fountain : listen and get #zapped


States war on People by cancelling our #culture.
Choose your country of residence wisely:
wisely:
wisely:To reach the truth, one must once in their lifetime rid themselves of all opinions they have absorbed, and reconstruct anew the entire system of their knowledge


LONGEVITY21 personalized #health span.


“Bitcoin need a land WITHOUT people,
for Bitcoiners without land”


Does #Bitcoin community need a logo: “Fully #Bitcoin owned and operated” like Aussie does?


Now I wonder shall #bitcoinUnitofExchange for partially Blackrock owned fiat food poison #bovaer hamburger chain and coke? #Fasting is better or private owned and managed #healthy food restaurant only.🤔


Always a true pleasure to listen to this guy: we need a #decentralized YouTube


Dr Jack Kruse talks about the elephant in the room and this is all we need. Thank you Sir 🙏.


Why am I leaving SE Asia?
Because #asians comply to their governments for the most. Same goes with EU.
Complying is dying faster.


“get rid of the #MRNa platform by year end is MAHA win”


Building A citadel to protect the people that you care about the most for when they need it the most even if u look like a fool now.
Big wheel (of life) keep on turning…🎼

