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Radokama Grandmaster Splat
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Freedom, Trust, Honesty, Responsibility
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radokama 1 year ago
I listened to most of Saif’s chat with Saylor. Saylor kept putting words in Saifedean’s mouth. Maybe Saylor had an edible or something. Saylor is usually very measured and actually listens to the person he’s talking to. Anyway, ‘Time Preference’ is one of the most important tenents in economics. Long run investing is a civilizing phenomenon. Thanks for reading and have a great day! Rado
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radokama 1 year ago
CNBC Crypto World: Bitcoin whipsaws after Fed rate decrease. Me: Yawn
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radokama 1 year ago
From the Brave AI on ACT ACT Therapy Worksheets ACT worksheets are powerful tools that assist individuals in navigating stress, anxiety, and burnout by cultivating acceptance, mindfulness, and commitment to meaningful values. Here are some key worksheets and exercises: Increasing Awareness of Cognitive Distortions: Identify and label emotions and bodily sensations Recognize thoughts and potential cognitive distortions (e.g., discounting the positive, overgeneralizing) Use a table to identify and challenge distorted thinking patterns Commitment, Obstacles, and Strategies: Design goals reflecting values from previous exercises Identify potential obstacles and develop strategies to overcome them Develop commitment to values-based goals Gratitude and Values-Based Living: Reflect on daily experiences and identify things to be grateful for Connect gratitude to personal values and goals Practice mindfulness and acceptance of present moments Psychological Flexibility: ACT Skill: Clarify the concept of psychological flexibility and its benefits (resilience, emotional tolerance, well-being) Translate ACT principles into everyday language Practice flexibility through customizable and fillable worksheets Values-Based Action Planning: Identify values and corresponding actions Develop a plan to take values-based action in daily life Overcome obstacles and challenges to values-based living These worksheets are designed to be used in conjunction with ACT principles and exercises, and can be adapted for individual or group therapy settings. They provide a structured approach to cultivating acceptance, mindfulness, and commitment to meaningful values, ultimately promoting psychological flexibility and well-being. Additional Resources: Online collections of ACT worksheets and exercises, such as Acceptance & Commitment Therapy: 21 ACT Worksheets (+ PDF) Books on ACT, such as “Acceptance and Commitment Therapy Toolbox” by Calvin Caufield and “ACT Made Simple” by Steven C. Hayes Online courses and training programs on ACT, such as Acceptance & Commitment Therapy Training: Top 17 Courses
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radokama 1 year ago
Boeing - No fines Space X - Fines Government - we don’t want Trrump
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radokama 1 year ago
As soon as you realize that the Gubmint is an organized crime syndicate your desire to work for fiat will evaporate.
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radokama 1 year ago
A poem by my friend Of Autumn’s Eve I saw the long shadows Of autumn's eve Across the valley wall A day's dying light Contour of sage and grass A golden gleaming Whispers serenity As the softening glow Turns to night George Condit 10/4/14
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radokama 1 year ago
This week is moon week. Prepare accordingly. Caveat: I have no idea wtf’s going to happen.
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radokama 1 year ago
Got my stickers!!! Strategic placement forthcoming! image