3mi (4.8km) with 25lbs (11kg) in 30:53 That extra 5lbs from yesterday was an ass kicker #PoW #grownostr #Train4HardTimes

3mi (4.8km) in 30:30 with 20lbs (9kg) That extra mile really sucked but you don’t get gains without pain

“…the solution to the problems our rulers don't care about is the same as the solution to the problems our rulers do care about: overthrow our rulers.” -Caitlin Johnstone

The Kremlin Did Not Kill Itself: Notes From The Edge Of The Narrative Matrix

Listen to a reading of this article (reading by Tim Foley):

How bad do you want them?!

This is the kind of “Nothing to see here” I can get behind

How does an Empire fall? Gradually, then suddenly

May the 4th be with you!

Amazing end to a great day #grownostr

Now it’s time to work on the chicken coop #growfood #grownostr #Prep4HardTimes

What are you doing to improve your position? #growcrops #grownostr #Prep4HardTimes

Shaved some time off yesterday’s run even after adding a couple more pounds and it didn’t kick my ass nearly as bad LFG!!!! #PoW #grownostr #Train4HardTimes View quoted note →

My wife doesn’t seem to understand how hilarious I think I am

This could be a real problem

While 4GW was revolutionizing warfare, the internet was changing how we spread information and ideas Every individual online was acting as their own information node, storing, sharing and spreading information with people all across the globe. This has had tremendous effects on the State’s ability to control narratives. Up until this point, the domestic realm and populace were not considered combatants because they were not a threat to the power projection of the state Tanks and aircraft allowed the State to be Strong and Powerful but were defeated by a Fast and Agile local populace Extend those concepts of power projection to the propaganda realm. State utilized media is Strong and Powerful. They’re the tanks and aircraft of the military. But they cannot keep up with the Fast and Agile individual sharing information on the internet instantly. #grownostr #5GW View quoted note →

5th Generation Warfare is being employed against you An ostrich would stick its head in the sand A nostrich already uses one of the best counter-weapons on the battlefield