GM Nostr! What do these two tools have in common? They are an "interface"... The X3 System, allows the INDIVIDUAL, in congruence with Physiology, to BUILD MUSCLE like no other training tool. The Mobile phone, allows the INDIVIDUAL, to interact with the Bitcoin Network and BUILD WEALTH. As powerful as both tools are they still require the individual to act. STAY HUMBLE - Build Muscle! STAY HUMBLE - Stack Sats! #Austriches #VictorianBTC #Carnivore #X3 #Strong #HardMoney

Gm Nostr! Variable Resistance Training IS the MOST effective way to build muscle and burn fat, to alter your body composition toward strength. What are the Barriers to Entry in Using X3? To IMAGINE the benefits over time, to visualise your potential. To BUY the TOOL for you as an INDIVIDUAL to take ACTION. To do the work, to PUSH and to PULL consistently over TIME. In a field of gravity YOU are the PROOF of WORK! SELF SOVEREIGNTY is the reward. #Austriches #VictorianBTC #Carnivore #ResistanceTraining #X3

GM Nostr! The "Food Pyramid" first evolved in Sweden in the 1970's. Over time Red MEAT represents a declining percentage of the scheme. Meat has been abstracted away. The consequence a recommendation of DECLINING ENERGY. The Food Pyramid is a PSYOP and Supermarkets are the providers. Unless you can purchase Animal Based Food from your Supermarket what are you really buying? #Austriches #VictorianBTC #Carnivore #Strong #Energy

GM Nostr! Bullish on Beef! That's all! #Austriches #VictorianBTC #Carnivore #Strong

So many family and friends talk about being "..time poor.." Will Bitcoin usher in a "..time RICH.." society?

GM NOSTR! If you are running to get fit then run fast. Once or twice a week. A short amount of time per session. Maybe it's only a few minutes of effort. It's not the duration that matters it's the intensity. #Austriches #VictorianBTC #Carnivore #Strong

GM Nostr! This is the X3 System. All it needs now is ME to turn up to the plate, to Push or Pull! TAKE ACTION Different coloured bands represent different ranges of resistance. It is also possible to combine bands. To maximise gains in strength and muscle mass you need to go HEAVY. Variable Resistance with Heavy Resistance Bands changes the Weight Load throughout any of the prescribed exercises. Resistance is Heaviest when you are Strongest. Resistance is Lightest when you are Weakest. Traditional Weightlifting utilises a STATIC weight load. X3 optimises the Signal for muscle protein synthesis. #Austriches #Carnivore #VictorianBTC #ResistanceTraining

The first food pyramid was an idea that emerged in Sweden in 1974. A tool to divert attention away from rising food prices. A tool still used to this day with the same purpose! When you understand this and that Supermarkets are effectively a delivery system of the product of the ideas of the food pyramid. Trust your instincts. Rediscover your local farmer or butcher. Eat Meat to Satisfy your Body. Feel the difference. #Austriches #Carnivore #LowTimePreference #Strong

GM Nostr! Eggs! Farm Fresh. How many do you do? How do you do? #Austriches #AnimalBased #VictorianBTC

Meat is the ENERGY Variable Resistance Training with X3 is the WORK Muscle is the GOLD

Gm Nostr! Weight Lifting is a Waste of TIME! This is VARIABLE Resistance Training with X3. Your Body has GREATER Muscular CAPACITY than you REALISE. Variable Resistance Training allows you to tap into that Capacity. Variable Resistance works in Congruence with your Biomechanics. It's Tougher at the TOP!! Align and Strengthen your POSTURE over time. #Austriches #VictorianBTC #Carnivore #GrowNostr #VariableResistance

GM Nostr! Stop lieing to yourself. Eat Red Meat to satiation. All Signal. Your body does not understand guidelines. It is well informed when eating Animal Based Food... Change will occur over time. Be Humble! #Austriches #VictorianBTC #Carnivore #ProofofWork

GM Nostr! With the right tools and the right ingredients, Looking after yourself does not need to be complicated. Nor should it consume all your time. Increase the density of your food, eat for satiation and reduce the frequency of consumption. Your body requires energy for your thoughts to flow! What's your first meal of the day? #Austriches #VictorianBTC #Carnivore #Strong #ProofofWork

GM Nostr! X3 by

Jaquish Biomedical

Jaquish Biomedical

Jaquish Biomedical is a research and development group that applies new findings in human physiology to physical medicine and rehabilitation device...

is a product innovation. It represents a PARADIGM change relating to strength training. The greatest difficulty is for the individual to CHANGE their MIND. Become a sovereign individual and take charge of your health. Weightlifting is a Waste of TIME. X3 is a more POWERFUL IDEA!

GM Nostr! Meal Prep... When Hungry Eat Real Food. Simple! Information for your Body's Complex Network. Rest and Digest till next Hungry. #Austriches #Carnivore #Meat #Strong

GM Nostr! As my body composition changes. Increasing Muscle Mass and reduction in Fat Mass. The SRONGER I am the lighter I FEEL.... Eat MEAT and Drink WATER. X3 Variable Resistance to Maximise Muscle Protein Synthesis. Time spent Eating and Exercising is Minimised. Lower the Time Preference of your Body!!! KETOSIS the Health Policy of the Human Body?! Health on a Bitcoin Standard?!

GM Nostr! This is the X3 by jaquishbiomedical.com A system that allows anyBODY to achieve muscular failure. Attain results SUPERIOR to weightlifting without the downside of cumulative joint damage. Portable enough to go where you go to allow you to be consistent. Change your thinking, change your actions, change your results. Change body composition and you change the shape of your body. Stand on your own two feet, push and pull to failure. #Austriches #Carnivore #VictorianBTC #VariableResistance #X3 #Strong

GM Nostr! One Set per Exercise to Complete Fatigue/Failure provides Stimulus. Optimal Variance and Force Curve in Harmony with Body Mechanics. Constant Tension to create momentary Hypoxia. Increase Muscle Mass, Reduce Fat Mass, Improve Body Composition. Improved Vitality over Time! Sound Body and Mind. #Austriches #Carnivore #VictorianBTC #ResistanceTraining #X3 #POW

GM Nostr! Change the Composition of your Body. Reduce Volume of Exercise, Increase Intensity, Save Time. Variable Resistance Training using X3. Working in CONGRUENCE with your Biomechanics. Go to Failure, Stimulate Muscle Protein Synthesis, Grow. Change your mind, Change your actions, Change your body. #Austriches #Carnivore #VictorianBTC #X3

Here's a THOUGHT If ENERGY is INFORMATION NOSTR = Quality Information/Quantity Information Purple Pill B4 Orange Pill May be for many the more intuitive path to Bitcoin? #Austriches #Nostrplebs #VictorianBTC