Music festival tonight in Davidson, NC. Might get my #31days in when I get back to the hotel but it ain’t looking good. Sorry!
EMoney
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Pensacola, Florida. Just started my journey down the rabbit hole in 2023. I’m here to learn more. You can book my place on Pensacola Beach directly through me and pay with Lightning or on chain. If your privacy is important to you it is important to me. Message me for details.
Burpees, trap bar deadlift, 3.5 mile jog/walk #runstr #31days
Hotel workout burpees, chin ups, 3.3 miles on the treadmill #runstr #31days
GM, Nostr can now go back to business as usual.
Burpees, hip flexor and hamstring work, then 4 mile jog/walk on the beach. #31days #runstr
Missed my #31days yesterday due to a long day in the “office”. Florida, Alabama, Louisiana, Colorado, back to Alabama, then Florida. Pretty fun flying into Aspen for the first time. I’ll get my workout in today.
15 minute warm up, 3 mile run, 15 minute cool down.
On one hand, I’m amazed at how far I’ve come since starting to run again this summer.
On the other hand, it’s obvious I’m really slow compared to my younger/in shape self.
It will fun to see if I get faster this fall just by staying consistent.
#runstr #31days
Burpees, dumbell lunges, 1 mile run and 2 mile walk #runstr #31days
GM, coffee to go this a.m.
Hodlin’ ain’t easy