Getting back into jogging again, definitely can’t call it running. Slowly building up the minutes. Still doing burpees, they absolutely fixed my back. Been doing them for over a year. Recommend slow burpees to anyone, the ultimate scalable exercise!

I’m convinced that the majority of social media is just bots, there is no other explanation.

For those hoping for a SBR, remember everyone gets it at the price they deserve.

BTFD ✅

Wake up, NEO…

Ticking away the moments that make up a dull day You fritter and waste the hours in an offhand way Kicking around on a piece of ground in your home town Waiting for someone or something to show you the way Tired of lying in the sunshine Staying home to watch the rain And you are young and life is long And there is time to kill today And then one day you find Ten years have got behind you No one told you when to run You missed the starting gun And you run, and you run to catch up with the sun, but it's sinking Racing around to come up behind you again The sun is the same in a relative way, but you're older Shorter of breath and one day closer to death Every year is getting shorter Never seem to find the time Plans that either come to naught Or half a page of scribbled lines Hanging on in quiet desperation is the English way The time is gone The song is over Thought I'd something more to say Home, home again I like to be here when I can When I come home cold and tired It's good to warm my bones beside the fire Far away across the field The tolling of the iron bell Calls the faithful to their knees To hear the softly spoken magic spells

Beach day in January

GM rise and shine!

It feels good to opt out of the smoke and mirrors of the federal reserve.

GM Heroes ☕️☀️

Saquon got that Bitcoin energy

PeteY always made me laugh but I didn’t know he also made music. I’m not a big emo guy or whatever the kids call it but happy for this guy.

Here is another one

No idea what the cool way to share music is on Nostr but nobody was more creative with their lyrics than Del imo. Check it out!

All I need is ☝🏼🎤

Spotify

One Mic

Nas · Stillmatic · Song · 2001

My goal by the end of 2025 is to be self employed. Just want to put that out into the universe.

GM, there was a time that my oldest was obsessed with Harry Potter.

It’s been a while since I’ve had a trail walk look like this.

GM, this is a self portrait coffee mug my son made when he was 9.