Endurance junkie? The Phil Maffetone MAF method is your ticket to next-level performance. Prefer strength training? Pavel Tsatsouline's Simple & Sinister is where to start. Both require patience and breaking your "no pain, no gain" addiction. But your 80-year-old self will thank you.

I've had this nostr account for two years and have bounced off every few months over the last two years. I keep hearing @ODELL sing it's praises every week on @RABBIT HOLE RECAP but something wasn't clicking for me. Primal 2.0 is a massive upgrade in my user experience, this time I might stay with it.

Just finished @Jack Spirko's course on cover crops. Really practical and well done, highly recommended. Answers questions like: What is a cover crop? Why do cover crops? When should you plant cover crops? What are some great species to consider when planting cover crops? How do you terminate the cover crop when you’re ready to plant your primary productive species? If you want to support soil health in your gardens or in soil in general, don’t leave it naked!

Home Food Systems - Helping you feed yourself; if times get tough or even if they don't

Back Yard Cover Crops and Soil Secrets

Backyard Cover Crops and Soil Secrets is a comprehensive course designed to teach home gardeners and small-scale farmers the powerful benefits of c...

@Kagi user for 48 hours now. So far it's great. Really liking the assistant feature, it could be a stand alone app. Refuse to be a product to big tech, even in search.

This is cool. https://www.timechaincalendar.com/