Rate my Weston A Price pregnancy breakfast 😉

The best Christmas gift one could ask for! We have officially made it to the third trimester 👀🎄

Those near or within a few hours of northeast Ohio… join us for our Bright Days, Dark Nights, Winter Circadian Reset Retreat ✨ Embrace the beauty of winter with a rejuvenating one-day retreat focused on: ☀️Circadian Health ❄️Cold Exposure 🧘🏼‍♀️Yoga 🌿Longevity @Honey4Bitcoin

Been baby moonin the last week with our girl! Soaking up some sunshine and our last trip as a family of 2 🌞🤰🏼🌙

The UV index is only 4 and there’s people at the beach lathering in spray sunscreen, wearing hats and sunglasses, and they have a tent. I just cannot 😂

The family group text hates to see my name pop up 😂

Oxtail soup kind of day 🤭

Feeling extra Peaty at the farm today. Oxtail, chuck roast, some of the best chocolate milk on the planet, and carrots.

Bought this homemade sauerkraut with sats at the last @Cleveland Bitcoin meetup!! Love our little circular economy 🧡

I’ve hosted day retreats, weekend retreats and week long retreats since 2022. Probably around 15 total now. Yesterday, for the first time ever, I received payment for a retreat in Bitcoin!!! Join @Honey4Bitcoin and I for our Bright Days, Dark Nights retreat. A Winter Circadian Reset!

Optimal Wellness

- Optimal Wellness

Bright Days, Dark Nights: A Winter Circadian Reset Retreat You’re invited to our first circadian health winter day retreat! 🗓 When: Saturday, ...

I used to be able to do 6-10 unassisted pull-ups for 3 sets 😂 Pregnancy humbles you 🤰🏼

Been a while since I’ve done a handstand but at 22 weeks pregnant, I still got it! 🤪

That raw milk cream line 😏

If you’re not wearing yellow blue light blockers while driving in the dark, you need to be. Such a game changer.

Hiked 12 1/2 miles with girlie this weekend! Feeling good and feeling grateful 💕

@Chroma 🔥 red portal’s first trip

Breakfast part 2 as a pregnant woman after a workout: pasture raised eggs cooked in local grass-fed butter, topped with organic cheese & put in a gluten/seed oil free wrap. Paired with kombucha, beef liver capsules, fish eggs, and fermented cod liver oil with high vitamin butter.

Bright Days, Dark Nights: A Winter Circadian Reset Retreat. You’re invited to our first circadian health winter day retreat on January 24, 2026 in Northeast Ohio! Embrace the beauty of winter with a rejuvenating one-day retreat focused on circadian health, longevity, cold exposure, and yoga. Join @Honey4Bitcoin and I for an immersive experience that blends science, movement, nature, and relaxation.

Optimal Wellness

- Optimal Wellness

Bright Days, Dark Nights: A Winter Circadian Reset Retreat You’re invited to our first circadian health winter day retreat! 🗓 When: Saturday, ...

Weightlifting and not being under blue light and surrounded by endocrine disruptors > Leg day in front of the red light panel and outside under full spectrum light 🌞

My midwife asked if I was out of town recently because I looked tan. My answer was no and she has no idea how much of a compliment that was. End of October and still sun maxxing at 41° N (northern Ohio) ☀️