The #bitcoin community has, through the years, been one of the most integral sources of inspiration to shift my attitude towards the future to a more positive light. Nothing trusts and empowers the individual more than #bitcoin. This is why a teach a philosophy of #FullSelfOwnership to my clients. In everything, we should seek to act with Full Ownership of our actions, and from a place of deep trust in ourselves. #MYBODYMYBITCOIN #FULLSELFOWNERSHIP

“Healing” has become as obfuscated and overused a term as the “trauma” that it entails. Don’t think any of these things come wrapped in obvious and easily openable packages. The path to healing, and the reasons for trauma, are for the individual and the individual alone to find. A true therapist will offer you the tools, the agency, and the empowerment to find your own path and forge it. THAT is healing.

Do you believe technology has harmed or helped our physical bodies thus far? Do you think it will get better or worse? You have the power to push for the positive outcomes. Do it.

When you surround yourself with a quality space, quality materials, and quality people, your desire for escape and distraction becomes significantly less. Ground yourself on a solid foundation that was meant for more than one generation.

First #bitcoinbusiness in Oregon, USA! Spend Your Bitcoin, on Your Body. Thanks @Club Orange for building the infrastructure for what I anticipate to be a thriving network of btc community members and #V4V small business. 🙌🏼

Your ART is the pain that your body was put here to EXPRESS. What interface you use to do so? Humans have always adapted their bodies to external interfaces as ways to communicate feelings. Whether it is a stone tool, a musical instrument, a paintbrush, a pen, or a keyboard. Now all of those things are available to us and then some. Get creative. Use your body, and tune it to the interface that most speaks to your unique expression.

There is so much adrenal fatigue, not just because of overstimulation, but because of an inability to TURN OFF the sympathetic nervous system, and get an actual reset from stress and noise. Stress accumulates slowly until little tiny triggers can sound system-wide alarms in the body. Resetting the nervous system is a major component of #manualtherapy

Philosophies on "Alternative" Care... Thanks for reading my first of many articles coming to #nostr. #alternativecare #bodywork #manualtherapy #healthstr View article →

All actions performed in the world are actions carried out by (and through) our bodies. Procuring healthy food is a complex task, and requires a cognitive ability and expertise that is different than it was for our #huntergatherer friends, though by no means simpler. Healthy sustenance still depends on thorough long-term thinking and concise planning. The gut says "hunger", but the brain (and a well coordinated body) must get us in the car and drive to the grocery store to dutifully read the ingredients to make sure we are not being poisoned, or we are not compromising the long-term health of our children and family. This is a feature of our intelligence that keeps us from pecking in the dirt for immediate satiation. Healthy long-term thinking is essential to our continued success, survival and evolution as humans. #spatialmedicine #alternativetherapy #bodywork #bitcoin

Why do I care about Bitcoin enough to bother and bore my clients with it!? Read more here: https://www.arrowspine.org/post/undefined #mybody #mybitcoin #value4value #smallbusinesssats #privateownership

#mybodymybitcoin At @Arrow//Spine Therapy, you can turn your #bitcoin into #bodywork. The ultimate path to #selfownership.

#bitcoin can transform your financial life. You can turn your #bitcoin into #bodywork, and transform your body too. Adapt to the new paradigm. www.arrowspine.org

In following with the #bitcoin ethos, and how it continues to provide and empower individuals, I have integrated the concept of self-responsibility into my bodywork practice. Think about all of the ways we offload our personal sovereignty and decision making power to others. From religion to liability insurance, to doctors and health care, to simple pleasures that we allow others to dictate the “appropriateness” of, we are built in a system that robs us from birth of personal autonomy and inborn confidence. To apply that to the body; a deep breath is a source of power, it comes from the depths of the self. Too know that you can breath fully is to know in full consciousness that you are safe, held, fulfilled and capable of creating those sensations within yourself. When the ribcage is physically oppressed, or the outside pressures can’t match the lungs ability to push through, there is a sense of constriction and panic. The body is so used to being “ready”, that to fully let go and relax is beyond our grasp. Once you have the experience of full-ownership of your breath, you can begin to understand what full ownership of your life is. This can be done through Manual Therapy. I accept and educate about #bitcoin in my practice. It is a fundamental rethinking of how we possess ownership, and I believe that needs to be felt at a BODY level for it to really sink in to society. Dm me or reach out on my website to talk or podcast or learn about #Spatialmedicine #health #healthstr #bodywork #somatics #selfreliance