I have not consumed any meat or dairy products for 12 years until 2 days ago.
Since then although early days-:
Slept over 8 hours compared to 4
Chicken tastes funky (yuk) turkey does not.
Beef is bland but palatable.
I am starting to be able to feel my feet again instead of pins and needles.
Don’t require much carbohydrate.
Intermittent fasting is easier-didn’t really notice I hadn’t eaten anything.
Joint pain is lessening.
Sweet cravings although there, are not anything like they were.
Resting heart rate has risen slightly-is this something to do with body having to do more stuff to break down the meat?
Less Snarky-More focused and clear.
Gonna see how it goes-it’s good to have my feet back.
#Foodstr
