Anyone interested in doing a workout routine in an exercise park in Dirty Jersey on the weekends lmk. It would be running, muscle ups, pull ups, dips, abs and calisthenics.

Whoever doesn’t flare up at someone who’s angry wins a battle hard to win. - Akkosa Sutta: Insult

All wish to possess knowledge, but few, comparatively speaking, are willing to pay the price. - Juvenal

Not to associate with the foolish, but to associate with the wise; and to honor those who are worthy of honor — this is the greatest blessing. - Maha-mangala Sutta: Blessings

Of all human activities, man's listening to God is the supreme act of his reasoning and will. - Pope Paul VI

One is not wise because one speaks much. He who is peaceable, friendly and fearless is called wise. - Dhammatthavagga: The Just

Of all human activities, man's listening to God is the supreme act of his reasoning and will. - Pope Paul VI

Anyone ever tried Shilajit? #asknostr

Speak only endearing speech, speech that is welcomed. Speech, when it brings no evil to others, is a pleasant thing. - Subhasita Sutta: Well-Spoken

The duty of youth is to challenge corruption. - Kurt Cobain

Many people cannot allow themselves the time to sit and do nothing but breathe. They consider it to be uneconomical or a luxury. People say “time is money.” But time is much more than money. Time is life. The simple practice of sitting quietly on a regular basis can be profoundly healing. Stopping and sitting is a good way to focus on mindful breathing and nothing else. - Thich Nhat Hanh, Silence: The Power of Quiet in a World Full of Noise

If the world seems cold to you, kindle fires to warm it. - Lucy Larcom

All things arise when the appropriate conditions are present, and all things pass away as conditions change. Behind the process, there is no “self” who is running the show. - Joseph Goldstein, Mindfulness: A Practical Guide to Awakening

Nine-tenths of wisdom is being wise in time. - Theodore Roosevelt

When the crowded Vietnamese refugee boats met with storms or pirates, if everyone panicked all would be lost. But if even one person on the boat remained calm and centered, it was enough. It showed the way for everyone to survive. - Thich Nhat Hanh

Nine-tenths of wisdom is being wise in time. - Theodore Roosevelt

My Sunday morning- 1/2 pot black mushroom coffee 1 banana 4eggs Ran 5k 100 muscle ups 150 windshield wipers on pull up bar 200 pull ups/chin ups 200 leg raises 300 knee raises 300 dips 500 pushups #Bitcoin #nostr #workout #warrior

I can’t believe I finally discovered my Happy Place! An outdoor workout park less than 10 minutes from home! Wish I discovered it last Spring! This just made me so happy do do pull ups outside again!!!!! LFG!!!! #Bitcoin #nostr #workout #warrior

... they blame those who remain silent, they blame those who speak much, they blame those who speak in moderation. There is none in the world who is not blamed. - Kodhavagga: Anger

When all else is lost, the future still remains. - Christian Nestell Bovee