Time to 🧘 🧘♂️ 🧘♀️
annica
annica@nostrplebs.com
npub1n8x0...wa6l
2026
Presence
Awareness
Equanimity
Be of service
Action
Expansion
Do your best and disconnect from the outcome. Repeat.
Who are you? What are you doing here? Where did you come from? What is your purpose?
We create our own reality.
☮️
Good morning ☕️ friends.
Everything is in flux and flow, just depends how deep you look.
🧘 🧘♂️ 🧘♀️
Coffee ☕️ anyone?
🧘 🧘♂️ 🧘♀️
One way I have found to connect and learn from anyone is to listen for insight, not agreement or disagreement. It puts me in a different mindset when listening and allows me to filter noise from signal and keep my ego mostly out of it.
Have a great day out there!
7 day fast 50% complete.
Hours 54-58 were very challenging for me, had a headache, sweats, muscle soreness, and fatigue. Pushed through that and in deep ketosis now, feeling good! ✌️
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50 hours in to my fast. Slight headache, bit tired with waves of energy. Got a 5km hike in with the wife, good day.
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Eliminate the noise and what is left is the signal.
As you quiet the noise of the mind what remains is more authentic signal.
First 24hrs done. Feeling pretty good so far. In my fasting experience next 24 will be more challenging as my body depletes glucose stores and transitions to producing keytones/burning fat.
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✌️ View quoted note →
Beauty evening
#nature vibes
