Choco Milk For Health Raw milk Gelatin Cacao powder Maple syrup Clean ingredients and tasty. I drink this multiple times a week #healthstr #foodstr #anabolic

It is insane how far removed we are as a society from our food. Most people cannot tell you which state or even country there food is from. I would recommend buying at least some food local so you can see the process and thank the farmer/rancher. View quoted note →

Straight to the source 📍Raw Farms, CA

I just want to be left alone View quoted note →

Summer 2024 is around the corner Relax. Tan. Enjoy.

You guys know that you can bring a kettlebell to a local park/beach to workout, have fun, and maximize vit D, right?

Thank you to all the builders, memers, educators, and plebs who turned me into a convicted hodler. Today I stand on the shoulders of giants. Epoch IV, thank you Epoch V, I cant wait

We still have time. Do not waste it View quoted note →

Light Heals Light therapy has been used for healing throughout human history. The ancient Greeks are considered to be the pioneers of light therapy, but many ancient civilizations like the Romans and Egyptians used various forms of sunlight therapy as well. Ancient Greek medical texts documented the benefits of sunlight and even recommended treating certain health problems with sun exposure. Red light therapy is simply a modern take on an ancient practice. We now know that different wavelengths have distinct effects on the body. Red light therapy utilizes both red visible light as well as near infrared light to boost vitality and health. Studies show that red light therapy: -enhances mitochondrial function -accelerates wound healing & recovery -improves sleep and melatonin -stimulates collagen production -reduces inflammation View quoted note →

LIFE ADVICE: GO TO THE GYM

The essentials + some new items

Our glowing screens have become shackles. Society must find a way to break free. RETVRN View quoted note →

Where are all my red light therapy homies at?

Cancer has been on the rise for decades and will continue to rise. Are you paying attention to your health? The default state is unhealthy in our modern world. You have to make the deliberate decision to be healthy. Eat whole foods, fix your circadian clock, and be active are some of the basics. Get your priorities straight