Drink in the sunshine today, heavily!

GM Nostr 🤙 God is good, Love oneanother today!

Quick morning #runstr before work 📏 Distance: 4.11 mi ⚡ Pace: 8:17 min/mi 🏔️ Elevation Gain: 154 ft Nobody Cares Work Harder #run #running

GM 🤙🏽 Remember your kids are always watching. They don’t want to just be like you, they want to BE YOU! Love well, did deep, & be better than you were yesterday, to better their tomorrow!

Morning run with great conditions ... Mids 30s, Drizzle/rain, 20 mph winds 🤙 Embrace the suck to get better, few others will. 🏃‍♂ Run Completed! ⏱️ Duration: 02:02:21 📏 Distance: 13.21 mi ⚡️ Pace: 9:16 min/mi #Runstr #Running #run

GM NOSTR 🤙🏽