I had to break-up with Twitter. She was taking me for granted. I found someone full of life. With less bots and thots. She gets me. Purple feathers and all.

I found a new sport! It combines hitting people with dull swords, and mixed martial arts. Behold ARMOURED MMA! Would you try it? #mma

Programmed Rest Day. What do you do to let your Central Nervous System recover? #vlog #nostr #health

Anyone else keep reloading, waiting for Day 20 from @Isa ⚡️ ??? "Sunk cost fallacy" - the human tendency to continue an endeavor once an investment of time, money, or effort has been made. CONFESSION: I'm hooked worse than Young And The Restless. #vlog #btcisla

I get asked a lot to share my workouts. 🛑 WARNING: this is NOT for normal people. DO NOT attempt untrained. If you want a scaled version to try DM me. #vlog #health

Day 11 ALL-IN on #nostr Today's #vlog is messed up on Blossom Deleted Twitter Deleted Instagram and Facebook Still have MySpace 139 new friends. Zaps galore! Still learning.

Do you get winded after wrestling with your kids on the living room floor after 3 minutes? You have two choices. Give up now, save face, and appoint your eldest the new Man Of The House.... Or get committed to getting uncomfortable for 100 days and show them that hard work pays off. 💪😁👍 #fit #nostr #health

Want to see today's workout? DO NOT attempt if you're not in shape. I can rewrite and modify it for you, just ask. #nostr #vlog #fitstr #fitafter40 https://blossom.primal.net/4c0e7fdfa4140c78204680efc99f242c5c535097880bfbc9c1fd45bddbc9dca5

Want to see today's workout? DO NOT attempt if you're not in shape. I can rewrite and modify it for you, just ask. #nostr #vlog #fitstr #fitafter40 https://blossom.primal.net/4c0e7fdfa4140c78204680efc99f242c5c535097880bfbc9c1fd45bddbc9dca5

POPULAR OPINION: Nostr is better than Twitter. It ain't even close.

I almost quit. I had a grappling match at NAGA. Dude was in full mount on me. Oops. His plastic jock was crushing my windpipe. I'll never forget that horrible stench. Most would have quit. I bucked so hard I launched him into the ref. Still lost but that's not the point... Stacking Sats rain or shine is a discipline. Toughen up, buttercup.

I had hair down to my shoulders, an earing and a Metallica t-shirt. Jim Rohn took one look at me and said... #nostr #vlog @primal

GM to everyone except... Those who hit snooze11 times instead of working out. Your future self is counting on you.