What happens when a child is born a lucid dreamer but doesnβt know?
My sincere apologies for any inconvenience during dream-walking
Last gen before modern internet
First generation to grow up as Internet blossomed. Weird timesβ¦
π§ Tibetan Buddhism
In practices associated with Dream Yoga, experienced meditators aim to become lucid during dreams.
Goals include:
* recognizing the dream state
* reducing attachment
* practicing compassion
* exploring the mind
Some traditions also describe encounters with teachers or other practitioners in dreams, though these are understood within their spiritual framework and are not scientifically verified as shared dream experiences.
#dreams #dream #dreamworld
Do we all agree on this? π»
ποΈ Lucid Dreaming π€
This is one area with strong evidence.
A lucid dream is when you realize:
βIβm dreaming.β
Some people can:
* fly
* change scenery
* talk with dream characters
* practice skills
* reduce nightmares ( me im proof )
Lucid dreaming has been demonstrated in sleep labs using prearranged eye movement signals during REM sleep.