Seek out small investments that return outsized quality of life improvements. For example, I've been growing my hair out this year. Never before have I had to deal with knots, and I quickly learned that they aren't fun. I switched my generic plastic comb for this wide-toothed wooden comb, and I've been amazed at how much better it feels. Never going back. Probably never buying another comb again assuming I don't somehow break this one. Another one that I highly recommend for everybody is tossing a water filter on your shower head, they're like $50 and will change your life.

From time to time, my wife and I enjoy a little "medieval night" when we have a quiet night in. We don't full-on LARP, but we light some candles, throw on some medieval ambiance music, make some medieval or fantasy-themed dinner, maybe drink a little wine or mead, and watch an episode of GoT or a LotR movie or something similar. Nerdy, I know, but we love it. It's always a nice to slow down and remove yourself from the hussle and bustle of modern life, even if you're still just at home. And the food is always delicious. Tonight is a "Kwama Egg Quiche" from the official Elder Scrolls cookbook 😋 #Foodstr

I love a good lifting session on a Saturday morning 💪 Worked on split jerks, it's been a minute so kept the weight relatively light (205) and focused on form and speed #BlockchainBarbellClub #Fitstr #Weightlifting

Local Mexican joint has some pretty dope art

GM Nostr 🫡 DON'T SKIP LEG DAY #BlockchainBarbellClub promoting strength and wellness through lifting heavy sh*t! I know there's gotta be some strong mfkrs on here somewhere, share a pic or vid of you lifting for a zap and follow 🫡 First timers get larger zaps⚡️

Some good shoulder/core work today 5x5 Strict Press, ascending Worked up to 135 Any overhead press not only helps build strong shoulders, but also a strong core as it works to keep good posture with weight overhead. Flex the abs and keep the back flat Then 4 Rounds AMRAP: -1 min DB Snatches (50lbs) -1 min rowing for calories -1 min DB step-ups (50lbs, 20in) -1 min rest #BlockchainBarbellClub #CrossFit #Weightlifting Share a pic or vid of your lifts for a zap and follow!

Surely I can't be the only person on Nostr that loves to lift heavy things! I want to grow a community of weightlifters to help educate and motivate each other to live healthier and get stronger. Post a pic or vid of you lifting with #BlockchainBarbellClub and I'll follow and zap ya some sats! #Fitstr #Weightlifting #CrossFit #Powerlifting #OlympicLifting

Had some fun with a little modified DT complex today 2 Rounds of 3 Sets -3 Deadlift -2 Hang Cleans -1 Push Jerk Worked up to 245 lbs, video below Then 21 Pull-ups 3 Rounds: -12 Deadlifts (135) -9 Hang Cleans (135) -6 Shoulder-to-Overhead (135) 15 Pull-ups 2 Rounds: -12 Deadlifts (155) -9 Hang Cleans (155) -6 StOH (155) 9 Pull-ups -12 Deadlifts (175) -9 Hang Cleans (175) -6 StOH (175) Last 2 rounds got pretty spicy! #BlockchainBarbellClub #CrossFit #Weightlifting #Fitstr

Yea yup

Latest addition to the steel mace collection 💪 20lb 15lb 10lb painted by 3 Sheets 7 lb #BlockchainBarbellClub #Weightlifting

Happy Father's Day Be grateful for what you have while you have it, your entire world can change before you know it. 3rd Father's Day without mine here and it isn't getting any easier. I just wish I could speak with him again. Joking around and laughing together is what I miss the most. Cherish the little things and the silly times.

Devour just announced nationwide rollout along with Coinbase Commerce integration! Learn about how you can now pay with cryptos at over 50,000 restaurants across the US! https://buff.ly/3VG65EX

Hitting some push perks today. Also having fun playing around with graphics for #BlockchainBarbellClub #Fitstr #Weightlifting

Few. #Bitcoin #Softwar

Aaahhahahaha

Some heavy squat cleans this AM Worked up to a 1 rep at 285 Proof of Work #BlockchainBarbellClub #PowerLifting #OlympicLifting #Weightlifting #Fitstr #CrossFit

Workin' on the boulder shoulders today. For Time: 21-18-15 DB Strict Press (50s) Supine Ring Rows -into- 12-9-6 DB Strict Press (50s) Strict Pull-ups Then 10-8-6-4-2-10 Strict Press (Ascending, then dropping to 70% of set of 2 for the last set of 10) Proof of Work 💪 #BlockchainBarbellClub #Fitstr #CrossFit #Weightlifting Show me some Proof of Work with the tag #BlockchainBarbellClub for some follows/zaps 👊

This one made me lol so had to share

#Bitcoin #Softwar #Quotestr

Is Richard Heart planning to peg #pDAI to $1 to establish a native stablecoin on #Pulsechain? Watch this video that goes over the on-chain evidence of just that: https://cryptoheathen34.substack.com/p/richard-hearts-master-plan-decoded-a96