Some more handstand work today. I'm strong enough to press out of a tripod, but it's not pretty... yet. The goal is to go into a handstand, lower into a tripod, then push back into a handstand... gracefully. #BlockchainBarbellClub #Fitstr #Gymnastics #CrossFit

El Salvador paused their daily purchases for a week and timed this dip perfectly 👀

National Bitcoin Office of El Salvador

The National Bitcoin Office (ONBTC) of El Salvador under President @nayibbukele

Is there a sandwich out there better than a homemade cubano? Highly doubt. #Foodstr

Finally, a beautiful day to go out and touch grass. Discovered a little trail by a creek in our new neighborhood. Life is good.

I've been quiet on here lately! That will change. Little rusty but felt great working some clean&jerks today. Still adapting to the new gym, not being able to drop these from the top suuuucks Oh yeah, and I've been working some handstands 💪 #BlockchainBarbellClub #Fitstr #CrossFit #Gymnastics

Recently came across this old pic of little me with my bb gun I'd just got for my birthday 🇺🇲 (I still have that hat)

Inspired by @Bitcoin444 to try the 100 burpees in 10 minutes challenge, something I haven't done in about 10 years. Then, I finished in 9:58 Today, I finished in 6:28 💪 #BlockchainBarbellClub #Fitstr #CrossFit

Strength program called for a final set of 410lbs x3 I felt I had some more in the tank, so I doubled it #BlockchainBarbellClub #Fitstr #Weightlifting #CrossFit

#BlockchainBarbellClub #Weightlifting #Fitstr #CrossFit Great shoulder burn today For Time: 6-5-4-3-2-1 Strict Press Push Press Push Jerk 8:35 at 135lbs Here's the first round unbroken (2x), then it got real spicy real fast 🔥

OH NO!! ₿itcoin "tumbles below $98k" 😱 L.M.F.A.O.

CNBC

Bitcoin drops below $100,000 in risk-off move as Nasdaq stocks are hit

Crypto is in a cooling period after running to a new record last week and was pulled lower by the DeepSeek-driven sell-off in tech stocks.

Focus on that which is good

Well I'll be damned...

NBC News

CIA shifts assessment on Covid origins, saying lab leak likely caused outbreak

The agency said that it has “low confidence” in its judgment and that it would continue evaluating new intelligence reporting.

Post-workout Guinness Idk about the body, but it's good for the soul

Was just blessed with the installation of a new red light sauna at the gym 🙌 Already had a couple nice conversations with fellow gym members while getting a sweat on #Fitstr #BlockchainBarbellClub

Since everybody seems to be talking about XRP, I decided to read into it a little bit. It's not something I've ever given a half a fuck about. While there are many issues with XRP and Ripple, I found it interesting that there are only "150+" validators.. Apparently costs nothing to run a validator, so why are there so few? They claim Ripple only runs one single validator, I can't find any proof of that and it can't really be verified. I went to the list of validators and clicked through a bunch of the associated domains to see who's running them. The vast majority came back as 404 errors lol I also noticed a lot of .edu sites and quite a few phishing websites 🤡

Mentally grueling workout today. Back Squat strength work Followed by Some complimentary bodybuilding work Followed by For Time: 15min Time Cap •30 KB Swings (55/35) •50ft KB Walking Lunge •25 KB Swings •50ft KB Walking Lunge •20 KB Swings •50ft KB Walking Lunge •15 KB Swings •50ft KB Walking Lunge •10 KB Swings •50ft KB Walking Lunge •5KB Swings •50ft KB Walking Lunge Those lunges got TOUGH Proof of work: #BlockchainBarbellClub #Fitstr #CrossFit

Our latest "Medieval Night" meal, all from the Official Elder Scrolls Cookbook vol 2 #Foodstr Port Hunding Cheese Fries Had to substitute a couple ingredients that we weren't able to find.. Fargrave Sweetrolls And some Witchmother's Party Punch

Nice to see everybody celebrating. Enjoy the good times while they last

People freaking out because Elon did a "Nazi salute" He's a goofy fella and a troll. He had to do this on purpose, and it's hilarious.

Marry a latina, your stomach will thank you #foodstr