Iodine is essential but most people do not get enough. Here are the facts on why you need iodine, how much is right and whether it is dangerous. How do you get your iodine?

Are you suffering from False Hypertension? Many people are dealing with a false hypertension diagnosis simply because doctors offices check blood pressure the wrong way. Here's how they often get it wrong and how you can check your blood pressure properly at home for accurate results. Are you taking Blood Pressure medicine for no reason? False Hypertension is far more common than most realize. Watch:

Is bacon bad for you? The truth about bacon safety, nitrates, saturated fat, cholesterol, and heart disease risk. Real food, real science. Watch: #ProperHumanDiet #RealFood #Bacon

If you cannot take Ozempic, Wegovy, Mounjaro or Zepbound and you have more than 50 pounds to lose, this is your answer. Dr Berry breaks down the proven steps that have helped thousands drop major weight without the drugs or constant hunger. Simple steps and tips you can start Right Now. Watch here:

7 Skin Signs of High Insulin / Insulin Resistance (even in slim people) From chicken skin & skin tags to rosacea, acne, hidradenitis, dark patches & psoriasis/eczema, often diet-driven, not just genetics. Dr. Ken Berry explains the root cause and how lowering insulin fixes most of them:

Used to be Standard of Care...

If you deal with reflux or GERD, this is worth watching. I cover why acid blockers are not the long-term answer and give practical natural methods for relief and fixing the problem at the source. Link:

If you think KETO is a fad diet, stop reading now. Keto is becoming the most research-proven diet. 7 biggest Keto mistakes:

Don't ignore the bamboozles, Lean into the bamboozles...

Bone Density and Bone Strength are NOT the same thing! Plus, the substance in bone broth that strengthens your bones... Watch:

"Keto is dying!" Umm, there are 667 studies either ongoing or planned using the ketogenic diet for different health conditions. Remember, Carnivore is Keto too...

If you haven't listened to this yet, you better lie and say you have... https://amzn.to/4oaSMJb

I have stacked so many sats in the last 24 hrs that my BUY-finger needs a cold plunge...

Beef, Butter, Bacon & Eggs on FoxNews⁩

Fox News

Doctor who lost 70 pounds on carnivore diet says Americans have been 'misled and misfed' on nutrition

A new survey finds that 70% of Americans are trying to consume more protein, while carnivore diet advocates claim meat-based eating transforms health.

Why Ebola Won't Become a US Pandemic; Biology Explained Ebola is deadly, but the chance it becomes a true pandemic in the United States is ZERO. Ebola requires direct contact with body fluids (blood, vomit, spit, diarrhea) from a visibly sick person. It does not spread casually through air like measles. No pre-symptomatic transmission, meaning an infected person is not infectious until After they start showing symptoms. Symptoms are obvious and severe. You'll never catch Ebola just walking thru Walmart breathing. Actually, the majority of cases in Liberia, Sierra Leone & Guinea come from families kissing, hugging and washing the corpse of a family member who died of Ebola without wearing gloves, masks or protective gowns; we don't do that in modern societies. Standard disease-prevention tools, PPE (gloves, masks, gowns), isolation, contact tracing, shut it down every time. We've done it before several times with imported cases. Dangerous up close? Yes, very. A silent global spreader? Absolutely not. Focus on real threats like metabolic disease. Stay informed, not alarmed.

One of the leading cholesterol researchers in the country says you've been lied to about LDL-cholesterol and your health could be suffering This is the link to WATCH and SHARE all over. WATCH/Listen:

Worried about Alpha-gal syndrome, alpha-gal allergy, red meat allergy, or tick bite meat allergy? This video will help you know the truth: https://youtube.com/live/6KZtxeSuOuM

NEVER eat food manufactured in a lab by a company that also makes adhesives...

Live today at 10 AM Central — I’m interviewing Joel Salatin on my @drberryfarms YouTube channel. As a doctor who sees the damage from our broken food system every day, I’m excited to talk with the godfather of regenerative farming about real food, pasture-raised meat, and food freedom. Join us live! Watch it here: https://youtube.com/live/jqaxBU8MtrU