As an MD who's prescribed every "standard" diet under the sun, I watched patients struggle for years with inflammation, fatigue, autoimmune flares, and endless meds, until they went strict carnivore. One patient: 42yo woman, lifelong IBS + joint pain + 60lbs overweight. 6 months in: zero bloating, pain gone, 45lbs down, off 3 meds. Bloodwork normalized. Another: 55yo man with prediabetes + high BP. 4 months carnivore: A1c from 6.2 → 4.9, BP 150/95 → 118/78, energy through the roof. How? Eliminating plants removes the irritants (lectins, oxalates, fiber overload) that modern guts weren't built for. Meat delivers bioavailable nutrients without the anti-nutrients. It's not magic, it's biology aligning with our evolutionary design. Skeptical? I was too, until the results stacked up in my own practice. What's the biggest health issue carnivore unexpectedly fixed for you? #carnivore #health

These 7 skin conditions are not caused by Bad Genetics, they are caused by poor Metabolic Health, and can be corrected! Watch/Learn:

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Pro Tip: If the ingredients of your food looks like a chemistry exam, don’t eat it. [pre-pro tip: you have to actually read the ingredient list to use this pro tip ]

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Neisha Maria Salas-Berry and I will be LIVE at 6pm cst talking about Weight Loss Lies and answering your questions! Join us Watch: https://youtube.com/live/rQ4MZ800h1o

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Humans evolved under dietary conditions very different from those created by modern agriculture and industrial food, and many modern diseases may arise from this mismatch. Much of the modern medicine & nutrition advice is based on a complete lack of understanding of this basic truth...

Will be teaching how to Reverse Fatty Liver on YouTube 6pm cst and answering your questions. Join in: https://youtube.com/live/NEGXPSGFPOs (set reminder) People with Fatty Liver (NAFLD) deserve to know...

“Bacon has nitrates and Causes Cancer!” Really?? Let’s slow down and look at the numbers & facts. Typical nitrate content per 100 grams: Bacon, cured: about 1 to 10 mg Spinach: about 50 to 250 mg Arugula: about 100 to 700 mg Beetroot: about 100 to 300 mg Celery: about 50 to 250 mg Lettuce: about 100 to 500 mg Radishes: about 50 to 200 mg So most leafy greens contain ten to 100x more nitrate by weight than bacon. Nobody panics about celery! Now here’s the important part... Your body is built to handle nitrate. In fact, it uses it. Your salivary glands pull nitrate out of your blood and concentrate it in your saliva. Bacteria on your tongue convert it to nitrite. From there, your body produces nitric oxide. Nitric oxide helps relax blood vessels. It helps lower blood pressure. It plays a role in immune signaling. It improves blood flow. You are not accidentally “exposed” to nitrate. You are actively recycling it every day. Bacon is a Health Food.

Vitamin D is also a prohormone, making it even more important. Do you have these 7 symptoms of Low Vitamin D? Watch:

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Menopause is a confusing time in a woman's life, made worse by bad advice from her doctor. with Cynthia Thurlow Watch: https://youtube.com/live/Uu5gd-vgEXY

Which diet is richest in Vitamin G?