Ken Berry, MD's avatar
Ken Berry, MD
kenberrymd@primal.net
npub1kyk7...ea0g
Family Physician, Farmer, Father #CarnivoreDiet #KetoDiet #ProperHumanDiet
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KenDBerryMD 3 days ago
7 Skin Signs of High Insulin / Insulin Resistance (even in slim people) From chicken skin & skin tags to rosacea, acne, hidradenitis, dark patches & psoriasis/eczema, often diet-driven, not just genetics. Dr. Ken Berry explains the root cause and how lowering insulin fixes most of them:
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KenDBerryMD 4 days ago
If you deal with reflux or GERD, this is worth watching. I cover why acid blockers are not the long-term answer and give practical natural methods for relief and fixing the problem at the source. Link:
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KenDBerryMD 5 days ago
If you think KETO is a fad diet, stop reading now. Keto is becoming the most research-proven diet. 7 biggest Keto mistakes:
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KenDBerryMD 6 days ago
Don't ignore the bamboozles, Lean into the bamboozles... image
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KenDBerryMD 1 week ago
Bone Density and Bone Strength are NOT the same thing! Plus, the substance in bone broth that strengthens your bones... Watch:
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KenDBerryMD 2 weeks ago
image "Keto is dying!" Umm, there are 667 studies either ongoing or planned using the ketogenic diet for different health conditions. Remember, Carnivore is Keto too...
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KenDBerryMD 3 weeks ago
I have stacked so many sats in the last 24 hrs that my BUY-finger needs a cold plunge...
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KenDBerryMD 0 months ago
image Why Ebola Won't Become a US Pandemic; Biology Explained Ebola is deadly, but the chance it becomes a true pandemic in the United States is ZERO. Ebola requires direct contact with body fluids (blood, vomit, spit, diarrhea) from a visibly sick person. It does not spread casually through air like measles. No pre-symptomatic transmission, meaning an infected person is not infectious until After they start showing symptoms. Symptoms are obvious and severe. You'll never catch Ebola just walking thru Walmart breathing. Actually, the majority of cases in Liberia, Sierra Leone & Guinea come from families kissing, hugging and washing the corpse of a family member who died of Ebola without wearing gloves, masks or protective gowns; we don't do that in modern societies. Standard disease-prevention tools, PPE (gloves, masks, gowns), isolation, contact tracing, shut it down every time. We've done it before several times with imported cases. Dangerous up close? Yes, very. A silent global spreader? Absolutely not. Focus on real threats like metabolic disease. Stay informed, not alarmed.
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KenDBerryMD 1 month ago
One of the leading cholesterol researchers in the country says you've been lied to about LDL-cholesterol and your health could be suffering This is the link to WATCH and SHARE all over. WATCH/Listen:
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KenDBerryMD 1 month ago
NEVER eat food manufactured in a lab by a company that also makes adhesives...
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KenDBerryMD 1 month ago
Live today at 10 AM Central — I’m interviewing Joel Salatin on my @drberryfarms YouTube channel. As a doctor who sees the damage from our broken food system every day, I’m excited to talk with the godfather of regenerative farming about real food, pasture-raised meat, and food freedom. Join us live! Watch it here: https://youtube.com/live/jqaxBU8MtrU
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KenDBerryMD 1 month ago
Your best defense against any disease is a healthy body and a proper human diet.
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KenDBerryMD 1 month ago
Here's my MeatStock 2026 Keynote Address for your viewing/listening pleasure! STOP being Misfed and Misled! Watch/Listen:
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KenDBerryMD 1 month ago
image After everything we have seen the last several years, especially the nonsense and outright contradictions we got from official sources during COVID, I do not blame a single one of you for reading these hantavirus cruise-ship headlines and thinking "here we go again they are trying the same old playbook." The timing, the rare human-to-human angle with one strain, and the quick jump to fear and restrictions have a lot of people openly questioning the official story. I get it. I really do. And I am not here to gaslight you or tell you to quit asking hard questions. Here is the clearest picture I can give you from the primary sources and 2.5 decades of clinical experience: This remains a small, contained cluster on the ship MV Hondius. As of today, authorities report about 8 total cases (3 confirmed, 5 suspected) of Andes-strain hantavirus, with 3 deaths. The ship has left Cape Verde waters and is heading to the Canary Islands for supervised disembarkation. Roughly 145-150 people are still aboard, with no symptomatic individuals currently on the vessel according to the operator. Earlier passengers who disembarked are being traced. Incubation is typically weeks (1-8, averaging around 2-3), which is why contacts are under active monitoring for the full time window. This is still primarily a rodent-borne illness. The Andes strain is the main one capable of limited person-to-person spread, usually with very close contact. Eating a Proper Human Diet and living a Proper Human Life (including daily sunlight exposure) will keep your body and immune system as strong as possible. Your best day-to-day defense has not changed: Keep your metabolic terrain solid with the nutrient-dense, animal-based Proper Human Diet. Stay informed, ask questions, do your own research, but do not live in fear. Treatment bottom line: No proven specific antiviral exists for hantavirus pulmonary syndrome. Early recognition plus strong supportive ICU care (ventilation and ECMO when needed) is what has improved survival in severe cases. On the vaccine front, there is nothing ready from big pharma to push on you. The only human data is one small, completed Phase 1 government DNA vaccine trial from years ago. No large company has an advanced candidate in the works, at least officially... There is also no mechanism or research showing that IVERMECTIN will prevent or treat HPS. This is a completely different virus from COVID, with different ways it gets into cells and replicates. What worked or did not work for one does not automatically apply here. I am monitoring both English and non-English news outlets from all over the world, along with the primary sources, and I will post again if the situation changes meaningfully. What questions are on your mind, incubation, prevention steps, or anything else? Drop them below. We discuss real evidence here. Stay skeptical, grounded and healthy. — Dr. Berry