New video about all the mistakes I've made on the farm (so far) Check it out:

This is the type of message you get from your doctor about your Type 2 Diabetes when you follow the American Diabetes Society recipes!

Healthy Recipes for Diabetes | American Diabetes Society

Explore a curated collection of easy, nutritious, and diabetes-friendly recipes from the American Diabetes Society. Support your health goals with ...

Millions of women think they are obese but they really have Lipedema! You could be one, here's how to know. Watch/Learn: https://youtube.com/live/PdG0It_WlTk

Is the Carnivore Diet a natural option or a dangerous fad? Important answers here Watch/Learn: https://youtube.com/live/bVj_kYUM0Sk

Is the Keto Diet safe for your heart? Will a keto diet cause a heart attack? A Cardiac Surgeon's thoughts on a KETO Diet and why you should think seriously about the foods you eat. Watch/Learn: https://youtube.com/live/TlYTnYnVN0c

Regardless of your current age and condition, you can reduce visceral fat and chronic inflammation, and improve your health markedly. [ link in comments ] Watch/Learn: https://youtube.com/live/EvKiRewyYJg

Think outside the pharmaceutical box.

Try my new line of meat bars! Naturally sourced ingredients. Gluten free, all natural.

Eating only Beef, Butter, Bacon & Eggs (+/- Fish & Liver) will improve your physical and mental health. This is not a modern fad, these are the foods humans have eaten the longest.

Ketogenic therapy is being actively researched. You can leverage the power by eating Keto, Ketovore, Carnivore. Dr Eric Westman breaks it down. Watch/Learn: https://youtube.com/live/sIhyWBAglcY

Protein bars are stupid. Also they’ve been lying to you…

There is a very popular meme out that that claims that eating too much red meat will increase your risk of developing Type 2 Diabetes. This claim prevents many from benefiting from a Keto or Carnivore diet. If you currently believe this meme then this interview will help you understand. Watch/Learn: https://youtube.com/live/JSHAmK-0duM

As an MD who's prescribed every "standard" diet under the sun, I watched patients struggle for years with inflammation, fatigue, autoimmune flares, and endless meds, until they went strict carnivore. One patient: 42yo woman, lifelong IBS + joint pain + 60lbs overweight. 6 months in: zero bloating, pain gone, 45lbs down, off 3 meds. Bloodwork normalized. Another: 55yo man with prediabetes + high BP. 4 months carnivore: A1c from 6.2 → 4.9, BP 150/95 → 118/78, energy through the roof. How? Eliminating plants removes the irritants (lectins, oxalates, fiber overload) that modern guts weren't built for. Meat delivers bioavailable nutrients without the anti-nutrients. It's not magic, it's biology aligning with our evolutionary design. Skeptical? I was too, until the results stacked up in my own practice. What's the biggest health issue carnivore unexpectedly fixed for you? #carnivore #health

These 7 skin conditions are not caused by Bad Genetics, they are caused by poor Metabolic Health, and can be corrected! Watch/Learn:

Only about one in ten people knows what decimate means…

If we decided we wanted to back out of the whole AI thing right now, would it already be too late?

What about you?

Pro Tip: If the ingredients of your food looks like a chemistry exam, don’t eat it. [pre-pro tip: you have to actually read the ingredient list to use this pro tip ]

Lower your High Blood Pressure with these 10 Tips:

Neisha Maria Salas-Berry and I will be LIVE at 6pm cst talking about Weight Loss Lies and answering your questions! Join us Watch: https://youtube.com/live/rQ4MZ800h1o