Shrink your prostate with these simple Tips
Hard to believe it's this easy??
Watch:
Ken Berry, MD
kenberrymd@primal.net
npub1kyk7...ea0g
Family Physician, Farmer, Father
#CarnivoreDiet #KetoDiet #ProperHumanDiet
🥓 Meat should be your baby’s FIRST food. 🥩
Not rice cereal.
Not fruit purée.
Not some sugar-laced cereal from a box.
Real meat. Iron-rich, fatty, nutrient-dense, and ancestrally appropriate.
If that offends you, you are choosing ideology over your own baby's brain development. 🤡
It would be cool if Nostr had a widget that showed the BTC price 24/7 updated constantly, always at the top...
Vitamin D is bigly important and often overlooked by your doctor.
Here are the signs to look for...
Watch:
Sugar has consequences...


Chronic Disease is obviously caused by Animal Fat!


Here's the best video I've seen about the
Carnivore Diet for Beginners. Lots of tips.
Watch:
I'm sure this is nothing to worry about...


Meat & Eggs are health foods for humans. Anyone
who says otherwise is either:
1. Currently ignorant
2. Trying to make money off you
3. following a popular narrative
4. ???
Can't afford TRT? Raise your Testosterone naturally for free.
Watch:
If you don't eat enough cholesterol your liver makes the rest.
It wouldn't do this if cholesterol was the enemy.


🥩 Keto vs Carnivore 🥑
Which one’s best for you?
Keto: Fat-fueled but flirts with plants.
Carnivore: Full-commitment, zero plant drama.
🚫 Carnivore = no oxalates, lectins, or carb cravings.
✅ Keto = more food variety, but more temptation too.
💥 Want mental clarity, joint pain gone & effortless fasting?
→ Go Carnivore.
🧠 Want metabolic healing with flexibility?
→ Try Keto.
📌 Bottom line: Start with Keto.
But if you’re stuck, inflamed, or addicted to snacks…
Carnivore is your clean break.
#Carnivore #Keto #MeatHeals
You get to choose every single day...


Choose your protein sources accordingly...
#carnivorediet #ketodiet #properhumandiet


Your breakfast can make diabetes worse or it can make it better; here are 5 choices...
Muscle Cramps: 7 Causes & 7 Cures
Watch:
#keto #carnivore #lowcarb #properhumandiet
I can't figure out why everyone is losing faith it big-food, big-pharma, big-ag & big-government. Can you?



What are the best Relays to be connected to on #Nostr ?
I'm going to invite 3 smart friends to join Nostr today, and walk them thru the process.
I want Nostr to be peopled by brainy innovators and early adopters, not NPC's.
What if you did this too?
#grownostr #carnivore #bookstr