Ken Berry, MD's avatar
Ken Berry, MD
kenberrymd@primal.net
npub1kyk7...ea0g
Family Physician, Farmer, Father #CarnivoreDiet #KetoDiet #ProperHumanDiet
Ken Berry, MD's avatar
KenDBerryMD 5 months ago
Try my new line of meat bars! Naturally sourced ingredients. Gluten free, all natural.
Ken Berry, MD's avatar
KenDBerryMD 5 months ago
There is a very popular meme out that that claims that eating too much red meat will increase your risk of developing Type 2 Diabetes. This claim prevents many from benefiting from a Keto or Carnivore diet. If you currently believe this meme then this interview will help you understand. Watch/Learn: https://youtube.com/live/JSHAmK-0duM
Ken Berry, MD's avatar
KenDBerryMD 5 months ago
Only about one in ten people knows what decimate means…
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KenDBerryMD 5 months ago
If we decided we wanted to back out of the whole AI thing right now, would it already be too late?
Ken Berry, MD's avatar
KenDBerryMD 5 months ago
Gout is not what most people think it is. Most doctors get Gout wrong... watch/learn:
Ken Berry, MD's avatar
KenDBerryMD 5 months ago
Humans evolved under dietary conditions very different from those created by modern agriculture and industrial food, and many modern diseases may arise from this mismatch. Much of the modern medicine & nutrition advice is based on a complete lack of understanding of this basic truth...
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KenDBerryMD 6 months ago
Your friends are doing great on Carnivore, Maybe it's time you tried it? Just don't do it wrong... Watch:
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KenDBerryMD 6 months ago
image One of these is Impossible Burger, one is Beyond Burger and one is Dog Food. Can you pick which is which, or do you care?
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KenDBerryMD 6 months ago
If it goes under 80k I'm about to mortgage a kid...
Ken Berry, MD's avatar
KenDBerryMD 6 months ago
They call this a protein cereal, but the nutrition label tells a different story. Each serving has more carbs and added sugar than protein. That’s not what a protein food looks like. Real protein doesn’t need clever wording on the front of the box. Meat and eggs don’t have to convince you. If you care about blood sugar, energy, and staying full, flip the box over and read what actually matters. Did you used to fall for this?? #Carnivore #Keto #ProperHumanDiet
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KenDBerryMD 7 months ago
GM to all my forward-thinking Nostr friends!
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KenDBerryMD 8 months ago
Do you or someone you love have prediabetes or type 2 diabetes? 👇🏼 Multiple studies show that insulin resistance and type 2 diabetes raise your risk of heart attack even more than smoking. Let that sink in. Yes, stop smoking. But if you truly want to protect your heart, you have to fix the root problem. A Proper Human Diet built on real food can help reverse those risks instead of just managing the damage. Tag someone who needs to hear this. Send this to a family member. This could literally save a life. #Carnivorediet #Ketodiet #ProperHumanDiet
Ken Berry, MD's avatar
KenDBerryMD 8 months ago
Obsessive-compulsive disorder can be profoundly disabling, trapping people in relentless intrusive thoughts and compulsive behaviors that consume hours of every day. A newly published case report describes full remission of severe OCD after adoption of a ketogenic diet. It is early evidence, but given the low risk, nutritional ketosis may be a reasonable option for patients and clinicians to consider alongside standard care. image