Regardless of your current age and condition, you can reduce visceral fat and chronic inflammation, and improve your health markedly. [ link in comments ]
Watch/Learn: https://youtube.com/live/EvKiRewyYJg
Ken Berry, MD
kenberrymd@primal.net
npub1kyk7...ea0g
Family Physician, Farmer, Father
#CarnivoreDiet #KetoDiet #ProperHumanDiet
Try my new line of meat bars!
Naturally sourced ingredients.
Gluten free, all natural.


There is a very popular meme out that that claims that eating too much red meat will increase your risk of developing Type 2 Diabetes. This claim prevents many from benefiting from a Keto or Carnivore diet.
If you currently believe this meme then this interview will help you understand.
Watch/Learn: https://youtube.com/live/JSHAmK-0duM
Only about one in ten people knows what decimate means…
If we decided we wanted to back out of the whole AI thing right now, would it already be too late?
What about you?


I'm pretty sure BTC fixes this.


Gout is not what most people think it is.
Most doctors get Gout wrong...
watch/learn:
Humans evolved under dietary conditions very different from those created by modern agriculture and industrial food, and many modern diseases may arise from this mismatch.
Much of the modern medicine & nutrition advice is based on a complete lack of understanding of this basic truth...
Will be teaching how to Reverse Fatty Liver on YouTube 6pm cst and answering your questions.
Join in: https://youtube.com/live/NEGXPSGFPOs
(set reminder)
People with Fatty Liver (NAFLD) deserve to know... 

Which diet is richest in Vitamin G?


Your friends are doing great on Carnivore,
Maybe it's time you tried it? Just don't do it wrong...
Watch:
One of these is Impossible Burger, one is Beyond Burger and one is Dog Food. Can you pick which is which, or do you care?If it goes under 80k I'm about to mortgage a kid...
They call this a protein cereal, but the nutrition label tells a different story.
Each serving has more carbs and added sugar than protein. That’s not what a protein food looks like. Real protein doesn’t need clever wording on the front of the box. Meat and eggs don’t have to convince you.
If you care about blood sugar, energy, and staying full, flip the box over and read what actually matters.
Did you used to fall for this??
#Carnivore #Keto #ProperHumanDiet
Attention Nostriches and HODLers...


GM to all my forward-thinking Nostr friends!

Do you or someone you love have prediabetes or type 2 diabetes? 👇🏼
Multiple studies show that insulin resistance and type 2 diabetes raise your risk of heart attack even more than smoking. Let that sink in. Yes, stop smoking. But if you truly want to protect your heart, you have to fix the root problem. A Proper Human Diet built on real food can help reverse those risks instead of just managing the damage.
Tag someone who needs to hear this.
Send this to a family member.
This could literally save a life.
#Carnivorediet #Ketodiet #ProperHumanDiet
Obsessive-compulsive disorder can be profoundly disabling, trapping people in relentless intrusive thoughts and compulsive behaviors that consume hours of every day.
A newly published case report describes full remission of severe OCD after adoption of a ketogenic diet.
It is early evidence, but given the low risk, nutritional ketosis may be a reasonable option for patients and clinicians to consider alongside standard care.

Frontiers | Remission of obsessive-compulsive disorder using ketogenic metabolic therapy in support of exposure and response prevention: a retrospective case report
