Ken Berry, MD's avatar
Ken Berry, MD
kenberrymd@primal.net
npub1kyk7...ea0g
Family Physician, Farmer, Father #CarnivoreDiet #KetoDiet #ProperHumanDiet
Ken Berry, MD's avatar
KenDBerryMD 1 month ago
High Insulin is a much bigger risk factor for heart disease than high LDL cholesterol.
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KenDBerryMD 1 month ago
Happy Doctors’ Day. Let's keep working for the day when doctors listen more closely to their patients’ symptoms than to Big Pharma’s marketing... image
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KenDBerryMD 1 month ago
Low-Thyroid symptoms often ignored by doctors. Doctors miss this sign all the time... Doctors ignoring women's low-thyroid symptoms and either saying/implying that "it's all in your head" is probably the most egregious example of modern medical gaslighting... https://youtube.com/live/ePMrIg5qC4U
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KenDBerryMD 1 month ago
New video about all the mistakes I've made on the farm (so far) Check it out:
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KenDBerryMD 2 months ago
Is the Keto Diet safe for your heart? Will a keto diet cause a heart attack? A Cardiac Surgeon's thoughts on a KETO Diet and why you should think seriously about the foods you eat. Watch/Learn: https://youtube.com/live/TlYTnYnVN0c
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KenDBerryMD 2 months ago
Try my new line of meat bars! Naturally sourced ingredients. Gluten free, all natural.
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KenDBerryMD 2 months ago
Eating only Beef, Butter, Bacon & Eggs (+/- Fish & Liver) will improve your physical and mental health. This is not a modern fad, these are the foods humans have eaten the longest.
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KenDBerryMD 2 months ago
Protein bars are stupid. Also they’ve been lying to you… image
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KenDBerryMD 2 months ago
There is a very popular meme out that that claims that eating too much red meat will increase your risk of developing Type 2 Diabetes. This claim prevents many from benefiting from a Keto or Carnivore diet. If you currently believe this meme then this interview will help you understand. Watch/Learn: https://youtube.com/live/JSHAmK-0duM
Ken Berry, MD's avatar
KenDBerryMD 2 months ago
As an MD who's prescribed every "standard" diet under the sun, I watched patients struggle for years with inflammation, fatigue, autoimmune flares, and endless meds, until they went strict carnivore. One patient: 42yo woman, lifelong IBS + joint pain + 60lbs overweight. 6 months in: zero bloating, pain gone, 45lbs down, off 3 meds. Bloodwork normalized. Another: 55yo man with prediabetes + high BP. 4 months carnivore: A1c from 6.2 → 4.9, BP 150/95 → 118/78, energy through the roof. How? Eliminating plants removes the irritants (lectins, oxalates, fiber overload) that modern guts weren't built for. Meat delivers bioavailable nutrients without the anti-nutrients. It's not magic, it's biology aligning with our evolutionary design. Skeptical? I was too, until the results stacked up in my own practice. image What's the biggest health issue carnivore unexpectedly fixed for you? #carnivore #health