Mr.All Sunday :PeepoSalute: ๐Ÿ‡ฌ๐Ÿ‡ท's avatar
Mr.All Sunday :PeepoSalute: ๐Ÿ‡ฌ๐Ÿ‡ท
Dicer@poa-st.mostr.pub
npub1kdts...2e3c
176->262 Matrix @risk_of_rain_2_engineer:poa.st
3 sets on everything: โ€ข20 dumbell curles โ€ข15 overhead dumbbell pulls โ€ข20 arnold dumbell press โ€ข12 squats โ€ข5 knee push ups โ€ข15 arm dumbell cross over All of them slowly, taking 3 seconds on each rep, really feeling my muscles tense up to make my movements more deliberate
You know right-wing internet based intellectuals live in their own heads instead of the real world because they think there's no such thing as women serial killers. I got you buddy. Good luck on dunking women calling other women evil. youtube.com/watch?v=i-DCIK2aYF0&list=PLdvLD4wh-AVN36xuM1PRwQlTG-xh8BZaV
Thank you for standing up for my people ฮ‘ฮผฮตฯฮนฮบฮฑฮฝฮฟ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿค ๐Ÿ‡ฌ๐Ÿ‡ท ฮ•ฮปฮปฮทฮฝฮนฮบฮฎ ฯƒฯ…ฮผฮผฮฑฯ‡ฮฏฮฑ ฯƒฯ‡ฮทฮผฮฑฯ„ฮฏฯƒฯ„ฮทฮบฮต View quoted note โ†’
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