atha and now something came before this something came before this breath something informed this moment, this body, this life but it does not need to dictate what comes next atha and now every breath is a beginning every moment is an opportunity every pause holds possibility and i decide and i decide and i decide atha and now changing growing perfect atha and now let go let go let go atha and now and now the practice of yoga begins. and in the next breath, it can begin again.