I haven’t done weighted pull-ups in 2 weeks
I missed that sooo much
Sadly I can’t carry the weights with the plane 😁
marjfri
marjfri@current.fyi
npub1hzpz...jnx6
#Bitcoin is acceptance and independence | #Running and pull-up enthusiast #Design the world the way I like it | Brand Designer | Show strength and create values🧡
Banana dates coconut balls
✌️🥰


Home Run
Alone
I love it that these trails are usually empty
No average Mc Donald human here
They would die immediately 🙈🤣

Food everywhere


Málaga
Austria
Madeira
All that different temperatures confused my whole system the last 3 weeks
Then I drink 3 l celery juice
Fixed 😁😁😁
➡️
Code: MariFri10
The juicer is life changing
Especially for lazy people like me, who always forget to eat

Hurom Europe
Home - Hurom Europe
Healthy Way of Life with Slow Juicers from Hurom. Enhance your everyday life with best in class slow juicing technology.

In the plane I always fast
No
Food in the air
Then a lovely woman noticed me.
„You did not eat anything the whole time - do you want to have a vegan bar?“
—- 🥹☺️❤️ Mmh yessssss
So friendly haha
I can only fast when I don’t move
Otherwise. I run 20 km or lift 100 kg and then I am starving till death
Fasting is your healing part
We don’t need doctors or medicine
Everything is in us already
Eating all the time makes us sick. That’s why „food“ is deigned to make us addicted.
But I love to do sport - a lot🙄🙈
That’s my struggle
Anyway 16 h is always possible


Back Home
Madeira ♥️


Today I had a little airport drama.
My luggage was way over the weight limit , around 50 kg in total 🤣
Honestly, why does hand luggage even exist if it sometimes allows 15 kg instead of 8 kg? 🙄
Somehow, I managed to avoid paying extra.
The woman at the counter told me it would be 15 € per kilo.
WTF: even melons aren’t that expensive.
So I got creative: I split my stuff into several bags and gave some of them to friendly strangers who were sitting around waiting anyway.
Everything else became “hand luggage,” which they didn’t check a second time.
In most countries, things feel easy.
In Germany, it feels like every peanut has to be counted 🙄
In Malaga I had 26 kg in one bag, and they did not even tell me, cause they did not care.
German culture is so strict. Without any sense
Lesson learned: creativity always pays off.


Pull-up fun everywhere
Default fruit snack on the Zugspitze ✌️
Melons dates bananas


Plebski Zugspitz Gang 😁


Iglo Hotel Zugspitze


Skiing - running - snow fun ❤️


Everyday like…
Skiing week. Never no pull-ups


Throwback logo animation „Bitcoin verstehen Podcast“
1. what you see at the end
2. what I see behind the scenes 🫠


More things I love:
Mountains + illustrations


💛🤝
#heartbeats
#logocreations


The most important
Combine your life with pull-ups
You won’t procrastinate them anymore
It’s a habit mild brushing your teeth 😅


Always practice general strength so you can do things, you did not know before