Protein backloading is cool, seems to ketosis-max during the day then at night you get your protein in. Subjective experience is more alertness during the day

Did the Iranians see those fire Lego videos? View quoted note →

Inspired to try a low-protein diet. I read that when protein is <9% of your calories your metabolism goes crazy and burns tons of fat. The meals just look weird as shit. 1:1 meat to butter by WEIGHT lol. Main concern is that I'll shit myself.

@Vitor Pamplona weird behavior switching threads with the top bar/black space