States that prop up the Islamic Republic aren’t doing so because it’s a just or legitimate regime. Turkey, Qatar, and Russia support it because they benefit from a weakened, dismantled, and broken Iran.

BREAKING: Partial internet has been restored to Iran, with videos finally coming out showing the extent of protests against the regime. Millions demanded an end to the Mullahs.

X (formerly Twitter)

حنانیا نفتالی (@HananyaPersian) on X

اینترنت به ایران بازگشته است. حالا جهان دارد آنچه را که رژیم تلاش می‌کرد پنهان ک�...

X (formerly Twitter)

Eyal Yakoby (@EYakoby) on X

BREAKING: Partial internet has been restored to Iran, with videos finally coming out showing the extent of protests against the regime. Millions d...

Trump bragged about stopping the plan to take out Khamenei during the Israel-Iran war. Khamenei then massacred over 40,000 protesters in Iran’s streets. In the end, the U.S. military had to finish the job anyway. Thousands of innocent lives lost, all because Trump stood in the way.

A deal with the Islamic Republic means they can massacre their own citizens, rape dissidents, and execute young prisoners after torturing false confessions out of them with ZERO consequences. Well done, Trump!

I was pretty sure this little fella here was a he until he laid eggs! 😂

Operation Epic Fury began by eliminating Iran’s Supreme Leader along with many top officials and key military bases in the first hour. Who would have thought such a spectacular achievement could turn into an epic failure for President Trump? Such a waste really!

Anila Aboutalebian. 8 years old. Killed by the Islamic Republic during the protests.

While the Trump administration engages with the IRGC regime, Iran just executed Gholamreza Khani Shekarab — a former MMA champion and political prisoner — on espionage charges. Another life crushed by the Islamic Republic’s machinery of repression. The world watches as executions accelerate.

On this Memorial Day, let's remember the American soldiers who sacrificed their lives so Donald J. Trump can surrender to IRGC.

X (formerly Twitter)

Shaheen Bakhshi (@SRB2016) on X

On this Memorial Day, let's remember the American soldiers who sacrificed their lives so Donald J. Trump can surrender to IRGC.

Even entertaining any deal with the Islamic Republic is a disgrace to the thousands of Iranians who died fighting for freedom and a slap in the face to every American soldier who fell defending it on Memorial Day.

Burger King in Spain and Portugal was way more carnivore-friendly. You can order up to 4 patties and easily remove the buns. If Burger King back home in Poland is this good, it’s going to be my emergency carnivore choice every single time.

ANY deal with the Islamic Republic is a losing trade. They are oath breakers.

Some people suddenly began caring about Iranian lives only when it seemed possible that the US had struck Minab’s girls’ school — one that was deliberately built adjacent to a military base to serve as a human shield, yet they said nothing about the Islamic regime’s systematic poisoning of schoolgirls with chemical agents across the country in 2023, in retaliation for the Women, Life, Freedom movement. If you’re one of these people, don’t call yourself a journalist, a freedom fighter, or someone who cares about humanity. You’re simply a hypocrite. I have ZERO respect for you. And don’t forget: even IF the school was hit by an American missile, it was constructed right next to a military base, which is a clear violation of international norms and even the Islamic regime’s own regulations.

Those who kept silent when the Islamic Republic massacred over 45 thousand Iranians OF ALL AGES are not welcome to voice an opinion on Iran and the war. If you kept your mouth shut then, FUCK THE SHUT UP NOW!

Starting a lazy day without coffee. It’s fun in its own way.

Hair in the wind, arms bare, ass planted in democracy, brain as empty as a whelk on a seafood platter, she proudly poses with the flag of the Islamic Republic for May 1st in PARIS! MAKE HER FAMOUS! (Machine translation)

X (formerly Twitter)

Association Femme Azadi (@femmeazadi) on X

Cheveux au vent, bras à l’air, le cul posé en démocratie, le cerveau aussi vide qu’un bulot sur un plateau de fruit de mer, elle pose fière...

My conversation with @Efrat Fenigson is out! We talk about Iran, Israel, war and peace. 🇮🇱💚🤍❤️🦁☀️

🗓️ Exactly six weeks ago on Saturday 28 February, #Iran fell victim to a regime-imposed internet blackout that remains in place after 1008 hours, now entering day 43. The censorship measure's harms grow daily, damaging livelihoods and violating Iranians' digital and human rights.

X (formerly Twitter)

NetBlocks (@netblocks) on X

🗓️ Exactly six weeks ago on Saturday 28 February, #Iran fell victim to a regime-imposed internet blackout that remains in place after 1008 hou...

Back to full resistance training for the first time since dislocating my shoulder, not just light-weight rehab work. Today was upper body day, and I hit the same number of pull-ups and push-ups I was doing before the injury. Feels good to be back. 💪

I've been doing keto/carnivore for several years, but over the last 2-3 years I've struggled with stubborn belly fat that crept back and I couldn't consistently drop it. I jokingly blamed my fiancée at first: since we met, I've eaten out more often, joined social gatherings with carby food, and tried her new dishes. (But to be honest, if I give in to cheat days more readily and frequently, it's not on her, it's my responsiblity to stick to my plan.) For a while I suspected the occasional chocolate bars I eat here and there. Those definitely didn't help. To fight back, I devised a plan to track my pure carnivore days using Google Calendar and "scoring" my streaks. It definitely made some improvement: seeing the streak made me far less likely to cave late in the day. Office days and jujitsu days were still risky for cheats, but the system kept them mostly under control. Our company organized a running race last year, so I signed up early and used it as motivation. I went zero-cheat carnivore for ~3 months leading up to it. My belt got noticeably looser—I had to tighten it two degrees—but my stomach still wasn't as flat as in 2018 when I first started keto (and wasn't training as hard as now). I added targeted core work to my routine, but the results were inconsistent: some days looked promising, others not so much. Then I realized the likely culprit: the electrolyte tablets I've been taking for years. When I first checked, I saw some mg of sugar and thought, "Eh, milligrams, no big deal." Wrong! It was in fact12,000 mg, which is equal to 12 g and what's more, that was the sugar content of 3 tablets — not the sugar content in 100g or the content for the whole package. On pure carnivore (where I thrive best), even that was too much. With multiple jiujitsu sessions a day, I'd easily take more than 3, especially in summers. The gain was so gradual I didn't connect the dots right away. Don't be too hard on me. I'm living abroad, where I skimmed the foreign-language packaging and got tripped up by the "mg." (Yeah, I should have known better.) After trying everything else to reclaim my "superman" days, I finally addressed this last suspect. A couple of days ago I ordered plain, no-sugar electrolyte capsules. I'll take them only when absolutely necessary. I try to just stick with the good salt I've recently gotten hold of from a nearby steakhouse, but 1-3 capsules per day might be still needed. I started the experiment on March 19 (2 days ago). From day 1, sharper focus, longer-lasting satiety, and better sleep came back in — something I experienced in my "superman" days. I suspect those old tablets were kicking me out of ketosis regularly. The trial isn't over, but these early signs feel like I've finally found the fix. Here's a current pic: belly still protruding (90 cm circumference = 35.4 inches). I'm optimistic about reaching a visible six-pack now that this mistake is fixed. That's why I'm posting now. Let's see how it goes.