Alien Fitness now has warm-up and stretching.
In a workout there is a "Warm-up" card at the top: five exercises without equipment, in one go and hands-free, with announcements by Thorsten. The timer shows a picture of the next exercise. After the workout the app asks whether you want to stretch. For stretches done per side, the timer moves on to the other side by itself.
As a block within a workout, warm-up and stretching aren't saved; started as their own plan, they are. The app still has no internet permission, and there are no new permissions.
Update via Zapstore, Obtainium or the APK directly.
#Fitness #Privacy #FreedomTech #Zapstore #GrapheneOS #Android

Apps – Alien Investor
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