Long time I haven't shared a recipe on #zapcooking 😅
Enjoy and let me know if you tried it out ❤️⚡
Happy Sunday Fam!
https://zap.cooking/recipe/naddr1qvzqqqr4gupzp35mw8w9vn7ux59vmhle98e96usz4s28pjr53psgh4ke3epxhfmrqqtkxun9v9khjttywfjkzmte943ks6tp943x7amv9znzc8
#vegan #rawvegan #recipe #breakfast
nostr:nprofile1qqsrrxknu7gxxnd7smc5mwwzn9djdm3uvg5tu40cn3x8l656esqa2zst247c0
Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.
Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, and messages from Source, as well as offering distant energy healing.
I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, body, and spirit.
Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.
Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜
Notes (6)
🌱 Is this getting boring? Not for me. I love my fruit bowls 💚 And hope to inspire you to eat more healthy and fresh 🥰
Have a great weekend 💜
#rawvegan #vegan #healthy #breakfast
#rawvegan #vegan #healthy #breakfastWeekly shopping done.
Salad is ready with a nice almond-lemon dressing and pumpkin seeds.
Grateful for this abundance 🧡💚
#rawvegan #salad #vegan #veggies #gratitude #health
#rawvegan #salad #vegan #veggies #gratitude #healthGM fam 💖 enjoying breakfast in the sun… have a healthy joyful day!
#gm #breakfast #rawvegan #bowl


Late Gm fam 🌞
Sun is out… already did some precooking. Now enjoying a coffee blend my dear hubby made for me.
Time for a break 😌


GM Fam 💜
It looks like it's only raining once today... 😆 It's pouring... Have a great start into the week 🚀
Time for a fruit bowl with sprouted oats, tiger nut flakes, pea- and sunflower protein, chia seeds, pine nuts, cacao nibs etc...
Bon appetit !