It’s a mystery to me.
We have a greed, with which we have agreed.
You think you have to want more than you need.
Until you have it all you won't be free…
Alexander the Great and his mule driver both died and the same thing happened to both. They were absorbed alike into the life force of the world, or dissolved alike into atoms.
Currently trying to cut weight (10-12% BF) and getting lean. Been doing a 48 hour fast every 2 weeks for the last 2 months on top of a 200cal deficit, low carb, protein heavy diet. Cant speak more highly of a 48 hour fast. Literally fast tracked my weight goals & feeling more energetic than ever.
Sending higher graded climbs in a fasted state & still lifting heavy.
Future note to self - do this shit again, it works
Do something challenging today. Sit with an uncomfortable thought. Lifting something heavy. Resist that sugary treat. Do the task you’ve been putting off.
You got this ☕️
#gm