What wellness items are you not traveling without?
I’ll go first:
- ra optics red light glasses
- slip silk sleep mask
- my red and amber light clip on reading light
- magnesium supplement + electrolytes
#asknostr
Vitamin E
npub1ervn...8n2n
Follower of Jesus, Wife, & bioenergetic nutrition enthusiast.
Soli Deo gloria.
Founder of SATSurated Skincare - Trade sats for saturated fats!
Taking an outdoor shower after an afternoon at the beach is one of the finer things in life
If anyone is telling you that you can fix your skin simply by replacing your toxic skincare with beef tallow, RUN!
Yes, beef tallow is my moisturizer of choice and will help your skin (and overall health since you absorb toxins through the skin) but this is just one piece of the puzzle. Heal your gut, get sunlight, reduce stress, eat real food AND replace your toxic skincare with real skincare.
On a 6 hour road trip and just stopped for gas. Took 2 minutes to put my bare feet on this little patch of grass next to the gas station. Don’t let perfect be the enemy of good.
