GM and welcome to episode 5 of The Running Vlog. Checkout my recovery run, a great cardio workout for absolutely everybody.
#running #vlog
https://v.nostr.build/KCgl9OKIB5w5F9Z9.mp4
Alejandro
alejandro@alejandrogil.net
npub1er0k...py3m
Building tools for a Nostr agentic ecosystem.
Founder at Synvya nostr:npub1nar4a3vv59qkzdlskcgxrctkw9f0ekjgqaxn8vd0y82f9kdve9rqwjcurn
Notes (12)
I think it's time to watch it again
https://www.youtube.com/watch?v=VE03Lqm3nbI
#running #vlog
https://v.nostr.build/A3dqlFLPKoKFq9xk.mp4
#running #vlog
https://v.nostr.build/IBEM2T16dsYof8Yd.mp4
Nostr+AI has the power to kill fake reviews.
#ai #aicommerce #nostr
nostr:nprofile1qy88wumn8ghj7mn0wvhxcmmv9uq37amnwvaz7tmwdaehgu3dwfjkccte9ejx2un9ddex7umn9ekk2tcqyqlhwrt96wnkf2w9edgr4cfruchvwkv26q6asdhz4qg08pm6w3djg3c8m4j , would love to share what nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqy8hwumn8ghj7mn0wd68ytnddaksqgylga0vtr9pg9sn0u9kzps7zan32t7d5jq8f5emrtep6jfdntxfgc0xf7nx is building at nostr:nprofile1qy88wumn8ghj7mn0wvhxcmmv9uq3vamnwvaz7tmwdaehgun9d35hgetn9ehhyee0qqsrrpqnq6nxwvmnncapuk74fzrd02478x9l7j40rclf7w3stcl2tqg6t04z6
nostr:naddr1qvzqqqr4gupzp868tmzceg2pvymlpdssv8shvu2jlndysp6dxwc67gw5jtv6ej2xqy88wumn8ghj7mn0wvhxcmmv9uqpuur4w36xjmn894skutt9dejz6ar094nxz6m994ex2anfv4mhxclvjhf
#running #vlog
https://v.nostr.build/qjMQisWXHHbcuNcL.mp4

If you are a runner, make sure to do planks daily.
A couple of months ago I injured my back deadlifting and the recovery process made me rediscover planks.
Now my lower back is stronger:
- I run with a better posture
- Can run faster sprints
- Have more control running downhill


Shaving cream is a scam.
Just use soap, like nostr:npub1zzmxvr9sw49lhzfx236aweurt8h5tmzjw7x3gfsazlgd8j64ql0sexw5wy's and stop overpaying to apply nasty chemicals on your face.
This Labor Day [Sale] weekend, we’re reflecting on the future of advertising in the age of AI-commerce. At Synvya, we believe ads inside AI assistants will fail—trust and direct connections between buyers and sellers, powered by Nostr and paid with Lightning, will win.
#ai #ai-commerce #ai-agents
nostr:naddr1qvzqqqr4gupzp868tmzceg2pvymlpdssv8shvu2jlndysp6dxwc67gw5jtv6ej2xqyg8wumn8ghj7mn0wd68ytnddakj7qg3waehxw309ahx7um5wgh8w6twv5hsq2mhdpuj6ctywvkhwmmwwskhwmmjdvkkjm3dw35x2ttpvajj6mmx94skjttrdakk6etjvdjs368vd0
Any idea why Bitchat doesn’t show me anyone in Washington or US?
What am I missing? I want to teleport as well 😆

