Dance party with kiddos and using lightweight dumbells. 90's dance playlist. #31days. Innovate activity that is also fun.

Upper body. Shoulders are mega sore! #31days

Leg day! I didn't over do it like I do almost every leg day! So far so good. #31days.

Squats, Plank, push ups. #31days. Kiddos were out when I did these so I was able to watch my form better. It needs work.

Moved a 600lbs stove for a buddy! Then had to move the old one into thier garage which felt heavier. Then he wanted a piano moved from the basement to the main floor. Played soccer with the kiddos. Sometimes #31days just comes to you without even trying.

Squats, and pushups. My 5yo did them with me. The rest of them weren't interested. #31days

Long walk with the kids and played at the park with them. #31days

Went for a walk with the family on a beautiful sunny day! Played tag with the kiddos. #31days

Nice weather. Most of the snow is gone. Went for a walk. #31days.

Raced the kids. At first Iet them win after 30 mins, they were winning even though I gave it my all. #31days

Squats. My legs!! They do nothing! #31days