Yoga spinal twists can work wonders!
https://blossom.primal.net/b3798c0e16c26b1e3886c93ed96cf452aae43508004eeac8b98c2dd71b514484.mov
Dakota Mays
dakota@primal.net
npub1eatc...yqhz
Hosting Bioculture retreats for content creators and sovereignty seekers π΄
Notes (20)
True stories π«
Who resonates? Especially the last one ;)
https://blossom.primal.net/8413db52c3d5bac9cb114b626102f79235808b4fcfc86fed8b789a5d69fd6fe7.mov
On a mission.. βοΈ
Share with a dude who NEEDS it
https://blossom.primal.net/432cf77d33f58dc9205caa0b4ef8f03650406620d3c4677c824aa95d4151302a.mp4
Community is the answer..Share with a friend who has village plans β€οΈ #retreats #yogatetreat #yoga
https://blossom.primal.net/66053e38ae673441be6bf1d27017536574c0f9da5786430ce7f6327e3de7f1da.mp4
Sheβs probably browsing for some Shilajit
https://blossom.primal.net/d0fcd986b64b1d3a47239610cdad499ad3bbc33e5284c2d790cc9408472df663.mov
That feeling when more and more of your clients start paying with BTC..
ITS HAPPENING!!!
Reminder that youβre beautiful!!
You may just be inflamed βοΈ
Now go touch some grass, sun gaze, and eat some good steak :)
All based off of sovereign thinking and avoiding being an NPC
Share with a fellow non-pronouner π
https://blossom.primal.net/4bfb409d04dd278a1e1ee0f1701af377c63be5114668e5d3a112d8970ab1e14f.mov
The root.. where kundalini energy rises from ποΈ
https://blossom.primal.net/88072842bff056269c3775d729fed1dcfcfaa00de302fdb797a9028ca5fac178.mov
All these things to boost your T β But youβre still wearing plastic underwear?
Itβs time to make the switch π€
https://m.primal.net/Qivm.mp4
Engaging the perineum.. always ποΈ
Save and share this with a friend ;)
You can engage the root in any pose.
Itβs a bonus to engage it in poses that already activate the hips!
This is where kundalini energy lies dormant for us.
This is where we should feel safe, secure, and rooted π§
https://m.primal.net/Qgog.mov
Itβs prana and fascia ποΈ spine circles are great for activating chi! Share with a friend ;) #yoga
https://m.primal.net/QZwc.mov
Puppy pose benefits πͺ
https://m.primal.net/QWPP.mov
Morning routine because thatβs what the cool kids are doing π§ #yoga #btc #primalhouse
https://m.primal.net/QVVi.mov
Did you know? Yoga poses is correlated to over stretching the fascia.. #yogatips
https://m.primal.net/QVJm.mov
Handstand flow for your daily inverted inspo ;) Try em! Great for balance, lymphatic drainage, etc!
https://m.primal.net/QSWN.mov
The ultimate bow ποΈ Child pose benefits for low back pain! #childpose #yoga
https://m.primal.net/QOCk.mov
Happy hips = Happy root
Epic roots are the key to any solid foundation π€
https://m.primal.net/QLNn.mov