Friday morning. It's cold. Kids are in school and I've got a massive attic to insulate. My 3 day work weeks are coming in handy for this sort of thing.

Just had 90sqm of loft insulation arrive. It's going to be a busy week. #cold #Wales

How did the US go from voting for Trump to change America to let's go and invade and take over any country we want to?

How do you install this #olas thing then?

So cold tonight I'm wearing a jumper in bed #Wales

It's a cold crisp day. The sun is shining, the wood smoke is in the air and the kids are as bad shit crazy as always.

If you're over 40 with children, take every opportunity to lie down and have a rest. Preferably with a cup of tea.