#tunestr

Went to open mat today, was feeling a little weak and light headed in the morning, but one I started rolling I felt pretty normal! Making some beef bone broth now to break the fast in the morning, can't wait! #bjj #jiujitsu #fasting

Pulling cables with a view

Mickey17, just another woke hollywood movie. would not recommend

Got to visit Davis Martial Arts Academy to train some nogi during a work trip in Houston. Great rolls and a lot of good people! Would recommend stopping by if you're in the area! #bjj #nogi #jiujitsu #houston

First day back on the mats in about 5-6 weeks. I hurt my rib and got a rash on my arm and throat, I thought it was a staph infection, so I took some zpak i keep on hand for about a week, no improvement. I go to urgent care and they also thought it was staph, more antibiotics, no improvement. I go back to urgent care, now they think its ringworm, cream for 2 weeks, no improvement. Went to a dermatologist today and they think its eczema, so not contagious! I can start training again! YES! So then at class today one of the kids from jiujitsu gave me a Christmas present he made since I help out at kids classes pretty often. #bjj #jiujitsu

Thankful Ross is finally free

Last night my friend showed me immortal technique for the first time, from only listening to a couple of his songs, I think he is one of the greatest hip hop artists of all time. I think this was the first song that's ever made me cry #tunestr #rap #hiphop

One of old man Saxon's best pieces imo, and basically zero views. #tunestr

@ODELL What are your thoughts on threema?

Hey @Jerry Loves Freedom my grandparents just gave me a bunch of special coins, some of them are gold, where should I sell them?