Yo, I lost 20 kg in H2 2025 (July - December, 6 months).
I started walking 20k+ steps on my walking days (averaging 13k) and increased the frequency of my 48/72-hour fasts.
To solve problems, you must first accept that they are problems.
That small period is time’s itself. There’s no time for you if you’re dead. That’s why every minute you live matters.
Build things on timechain and maximize the yield.
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Maybe, bitcoin is not for you. At no phase of evolution can all living beings win at the same time.
You cannot tolerate volatility even for the scarcest money in history. You're too emotional to win.
Have fun staying poor.
If the current price of an asset you are not selling worries you, then your decision to buy that asset is based on emotions rather than knowledge.
And things based on emotions quickly become outdated. Zoom out.