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Aylin
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Psychological counselor, runner, book lover
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Aylin 9 months ago
GM 🫂 Today I woke up 6:00 am and ran 8 km at zone-3 (5:30/km) before going to school. It took approximately 45 minutes in total. I finished my training before work and now I am feeling completely free 🤣 I can do whatever after school. I don’t even have to worry about wind or rain! #running #runstr
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Aylin 9 months ago
GM #runstr I’m tired 😪 I closed the week with 63.8 km 😮‍💨 image
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Aylin 9 months ago
GM #nostr I woke up at 5:45 am for 🏃🏻‍♀️ I started my interval training session at 6:50 am and finished with AN rTSS score of 132. Ran 16 km at 5:42/km pace. Have a nice day to everyone 🫂 #runsr image
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Aylin 9 months ago
I said that I wasn’t a strong willpower to ChatGPT because of weakness for sweet, and then it replied with this; image
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Aylin 9 months ago
I feel like I’m drowning in the chaos and heaviness of everything in my country 😫
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Aylin 9 months ago
I had a 6x1500m interval session today. Warm up, active sets , recovery and cold down all included, I ran 15.3 km I ran the 1500 m intervals at 4:45/km pace image
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Aylin 9 months ago
GM 🫂 Today is April 23- a special day in Türkiye 🇹🇷 It celebrates national sovereignty and is dedicated to children Atatürk gave this day to kids, believing they are future. 🎊🎊
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Aylin 9 months ago
I am the one who should thank you for invite me to this lovely #nostr family. I’m really glad to be here- and even more glad to be your friend ❤️ View quoted note →
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Aylin 9 months ago
GM 🫶 Yesterday was an amazing day. We ran a beautiful race in Çanakkale, inspired by the spirit of Troy. We visited the Naval Museum and the ancient city of Troy, and enjoyed some local ‘peynir helvası’. I truly love discovering cities through running. #runstr
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Aylin 9 months ago
GM 🫂 I just ran Troya 10K I didn’t even run at my race pace but still placed 4th place at my age group. A bit dissapointed, but overall happy #runstr image
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Aylin 9 months ago
GM #runstr This morning, I ran 17km at 5:42 pace. And tomorrow I will wake up at 3:30 am and travel to ancient city Troya to run 15k #running
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Aylin 9 months ago
GM 🫂 Last 23 days to go my big goal race 🏃🏻‍♀️ #runstr
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Aylin 10 months ago
I should tell #ChatGPT that I drank chamomile tea right away 💨