Goood mornin' โ๏ธ Some 1.5 days later my Wim Hof Morning Routine now went live on the Google Tube as well.
#gm
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Bennu Breath ๐
ฃ
BennuBreath@primal.net
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Daniel here.
Freedom Coach:
โข Wim Hof Method instructor ๐ซโ
โข Vipassana Meditation ๐งโโ๏ธ
โข Self-reflection (J. Krishnamurti, A. De Mello)
Join my workshops & retreats:
https://linktr.ee/bennubreath
DM for 1:1 in-person & online Wim Hof classes ๐ค๐ผ
Check out our off-grid tiny house ๐๏ธ
And olive farming project ๐ซโ๏ธ
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New Spartan ๐ฌ๐ท
โฟ ๐งก
๐ https://www.bennubreath.me
๐ฝ๏ธ https://youtube.com/@bennubreath
"Are we able to connect consciously with the stress mechanisms in our brain through breathing techniques? YES."
- Wim Hof
My Wim Hof morning routine short. A Nostr exclusive before it goes to Google's Tube a tad later ๐
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#wimhof #breathing #breathwork #health #healthstr #yoga #stretching #morningroutine #fitstr #meditation #nature #awareness #offgrid #metta
You are here. You have energy to create. There's infinite magic to explore. You know nothing. It's a beautiful day โ๏ธ
#GM
Judgement is still the hallmark of all social media.
Yet, once you cultivate self-awareness of thoughts and body sensations, you will feel more & more clearly how every judgement you pass about somebody's personality hurts yourself.
What do you choose #Nostr?
This looks very inviting ... jumping in a cool pool after these falls, connecting with the power of nature ๐๐ป
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