Bennu Breath ๐“…ฃ's avatar
Bennu Breath ๐“…ฃ
BennuBreath@primal.net
npub1ahcd...nrpc
Daniel here. Freedom Coach: โ€ข Wim Hof instructor ๐Ÿซโ„ โ€ข Vipassana Meditation ๐Ÿง˜โ€โ™‚๏ธ โ€ข Self-inquiry (Krishnamurti, De Mello) Join my workshops & retreats: ๐Ÿชด https://linktr.ee/bennubreath ๐Ÿ“ฝ๏ธ https://youtube.com/@bennubreath ๐Ÿค™๐Ÿผ DM for 1:1 in-person & online Wim Hof classes --- We also farm olives ๐Ÿซ’ and live off-grid in a tiny home ๐Ÿ•๏ธ๐Ÿ‡ฌ๐Ÿ‡ท The 2025 harvest is in. 100% natural artisanal single-source olive oil. Limited quantity available for โ‚ฟTC. ๐Ÿค™๐Ÿผ DM for orders
Since Nostr is taking over the centralized social media world, right??!! Here's a client I'd love to see run on Nostr one day - a clone of 'Smule'. Smule is a music, singing and karaoke app, and actually like your own little recording studio on the phone. Lovely stuff! Unfortunately, run centrally from California with all the stars and bling bling shenanigans that we are used to in the legacies. Well, at least it has a proper subscription model and doesn't run entirely on ads and data harvesting. Anyways, Smule on Nostr please ๐Ÿ™๐Ÿป๐Ÿ˜ #nostr #clientrequest #singing #karaoke #tunestr #singstr
Another positive side effect of the Wim Hof method is that it increases your lung volume and enhances control over your voice. I'm singing for a number of years already and since I practice the Wim Hof breathing exercise regularly, it gets more and more fun. Worth trying if you're a singer or use your voice a lot. As proof of work, here's a Radiohead cover ('Give Up The Ghost' from the album 'King Of Limbs') sung by yours truly ๐Ÿ˜‰ #tunestr #music #wimhof #radiohead #thomyorke #singing #breathwork #smule
When you do your basic Wim Hof breathing exercise, and feel comfortable with your practice already, it's well worth checking out what happens to your state of mind and body when you go into your 5th, 6th + ... round. You may find that your deep breathing becomes more natural, more easy. Wave after wave you just pump the oxygen in without effort. The retention time flies, thoughts become less, body sensations, pleasant or unpleasant, can be observed more calmly. And during the recovery breath hold the world around you is toned down, the focus now is naturally on your inner center. Especially after a deeper breathing session, I carry a heightened awareness of subtle body sensations with me throughout the day. I'm calm, I'm observant, it's priceless. Give it a go. What do you experience? #wimhof image
Is there a way to upload media to my @primal premium media storage without publishing a note ... like on @npub1nxy4...avr7? I'd like to use the media link elsewhere. If yes, how? ๐Ÿ™ #asknostr #mediamanagement #primal
Did you ever wonder ... Why is it that you often aren't allowed to build an offgrid environmentally sustainable house on your very own piece of land? But there's a US private company who got permission to spam the global night sky with more than 7000 satellites in Earth's orbit? ๐Ÿค” image #starlink #musk #offgrid #sustainability #astronomy #ancientcivilizations
โ†‘