Somebody followed my entire Wim Hof training session intently today ☀️ Good morning! #gm #wimhof

This is an actual new initiative in Germany. The 'Counseling Compass Conspiracy-Thinking'. It's a website and counseling call center for people who feel like they are victims of conspiracy theories in their family or friendship circles. It's funded by the German Ministry of Interior and Ministry for Family Affairs. Quotes from the website: - Federal Minister of the Interior Nancy Faeser: "Conspiracy narratives go hand in hand with lies and disinformation. They are deliberately spread in order to divide our society and destroy trust in independent science, free media and democratic institutions. Conspiracy narratives can lead to extremist ideologies and drive perpetrators to criminal and violent acts. Anti-Semitic conspiracy narratives are spread particularly often. In most cases, people in the immediate environment within the family, circle of friends or at school are the first to notice when conspiracy narratives are spread. An open dialog at eye level often seems impossible because the other person is not open to arguments. The establishment of the nationwide advice center is therefore an important building block in the holistic fight against extremism and disinformation." - "The project has been running since March 2024 as part of the federal "Live Democracy!" programme and is being carried out by the Violence Prevention Network, the Amadeu Antonio Foundation and modus - Centre for Applied Deradicalization Research." https://www.bmfsfj.de/bmfsfj/aktuelles/alle-meldungen/-beratungskompass-verschwoerungsdenken-startet-256484

The Wim Hof method is often considered to be a masculine thing. But I met many lovely, powerful women during my time of practice. Heck, my Wim Hof Academy training was even the first one ever, that was run completely by women coaches! And now the Wim Hof team came out with this inspiring video. Gives me that feeling of we really are all gonna make it and bring 🧡 vibes to this world. #wimhof #icewomen #coldplunge #feminine

Announcing my first Wim Hof Method Fundamentals Course 🤙🏻 In lovely Monemvasia in Greece, on 16 March, 12h-17h (EET) in Kimothoi Cultural Center. With coupon code 'KIMOTHOI25' you even get a nice little reduction this time. How I'd celebrate if a fellow Nostrich stops by 😆 #aboutevents

I chose to work/be at the seaside today. Marvelous weather. In the distance is a shepherd with his flock and he's collecting wild herbs from the meadows for dinner. Sounds romantic and cute? It is. You want to continue to tell yourself, backed by the 'facts', that 'not everybody in the world can live like that'? The truth is we DON'T WANT to live like that. Everyday we choose the 'bling, bling, shiny' over 'romantic and cute'. All our choice.

A GOOD off grid, spring MORNING to you ☀️

Is Nostr quantum prepared? This is Derek's response 🙏🏻 View quoted note →

"In the depths of silence you must begin by delaying until you are completely free from desires [...] Abstain from eating until you have overcome the desire for food, for that is a bondage of the soul." - The Emerald Tablet of Thoth the Atlantean Carnival season's over, the collective time's right for an ancient healing & freedom method - fasting. We are starting off with eating gradually less with intermittent fasting and then not eating at all for at least two days. My wife wants to go without water even. I'm not sure yet and will see how I feel 😉 No coffee, no meat ... nothing that interferes too much with the natural processes in the body or that contains fear and violence. Smaller portions in smaller bowls. Breakfast today - warm water oats porridge with fresh curcuma & black pepper, a date, pear, banana, hot water chocolate. I'm looking forward to the cleansing ☀️ #ancienthealing