I put some thoughts together after spending 3+ months with the Daylight Computer. Spoiler alert, it's fantastic 😁 @daylightco View article →

Hold on. Αυτό είναι. (That's it.) This is the moment. A hazy Laconian sunset for you ;)

The Wim Hof Method finally comes to Sparta, where it belongs ;) Join a day to bring out your hidden powers,  a day to taste pure forces of life. You will experience first hand how the Wim Hof method strengthens your self confidence and trust in life. You'll also learn about its crazy, scientifically proven health benefits. How you can quickly reduce inflammation in the body and directly influence your immune system. Together, we will go deep ... with the Wim Hof breathing method, and with a guided ice bath (including a surprise panoramic view on the snow-capped Taygetos mountains). You will be welcome in the loveliest, safe environment of the Spartan Yoga Shala with fresh herbal teas and healthy snacks: Saturday, 28 February 2026 13:00 - 18:00 Othonos Amalias 56, 23100 Sparta, Greece Check out the program  and reserve your spot:

WHM Fundamentals Workshop by Daniel Nixdorf at Othonos Amalias 56, Sparti, Greece | Wim Hof Method

Join Daniel Nixdorf for the WHM Fundamentals Workshop at Othonos Amalias 56, Sparti, Greece. Reserve your place today & become strong, happy & heal...

Are you ready to be strong, happy, healthy and loving? I thought so. We are looking forward!

❄️Sparta⚡ 🏔️Taygetos🏔️ We are coming Spartan Yoga Shala #wimhof #icebath #breathing #freedom

Ohh, how my body is longing for these goodies right now!! Health is your wealth. With awareness you'll know what's good for you. "Expert" advise is appreciated, but won't fool you 😉 #foodstr #health #trust #awareness

Breathwork and cold dips (Wim Hof) make me seek and stay in close, grounding touch with nature .... even during winter times. It stirs that automatic calling to "touch grass" by overcoming the resistances of comfort and conditioned fears -> moar freedom 🤙🏼 Music: Spirit Blossom Musician: RomanBelov #wimhof #breathwork #icebath #winter #natureconnection #freedom #healthstr

A Sunday stroll in the blessed land. Beauty is simple. Yet has so much depth. There's love. Why are we doing all the breathwork, the meditation, cold exposure, yoga? To be able to see it. To be able to appreciate what is. All around. And inside of you. To see the magic in life, be clear, and choose freedom! A walk in the sunset, seeing places that make you dream, collecting firewood & wild herbs, a thyme tea at the fireplace. #beauty #love #freedom #greece #laconia #offgrid #behuman

❄️ Draw power from winter 🔥 Discover your strength 🕊️ Build trust in yourself ... ... with a Wim Hof Fundamentals Workshop 😎 in Monemvasia 🇬🇷 Saturday, 10 January 2026, 14:30-18:30 Book online. You'll receive more info to prepare for the course by email 🤙🏼 Looking forward! https://activities.wimhofmethod.com/activities/whm-fundamentals-workshop-monemvasia-daniel-nixdorf/69621 #wimhof #breathwork #breathing #icebath #coldplunge #trust #innerfire #healthstr #immunity #inflammation #depression #kimothoi #sparta #greece #monemvasia