Here are some more impressions of last week's event with Wim Hof in Greece 🇬🇷 It's impressive to me what difference it makes to do breathwork and cold exposure in larger groups. People dare to go all in, support each other, emotions are coming to the surface, and everyone's opening up. Lots of mental weight is lifted, courage returns and things just look brighter. Next to all these health benefits, it's like real life is having a comeback. Since the breath and the cold are available for everyone, the Wim Hof method is all about taking life into your own hands. Take on responsibility for your life, your health, have the trust to go your own way and discover freedom. #wimhof #breath #cold #greece #innerfreedom https://mibo.nostria.app/203658b13367fbb49a6fc274e5af3fd283ad7137792f96193b117928a6febf83.heif

GM from Athens ☀️ How about this energy in the ice bath? Wim Hof's first ever event in Greece yesterday🇬🇷 #wimhof #icebath #athens #greece

What a powerful breathing session today! I would have spaced out as a participant 😆 150+ people on a perfect early summer day. Wim Hof's first visit to Greece. And it looks like this event's going to become an annual tradition ☀️ #wimhof #greece #athens #breathwork #breathing

Warming up in the cold springs for the ice baths on Sunday ... if you know what I mean ;) - Glyfada Springs, Elia, Laconia #Greece #Sparta #coldplunge #naturalsprings

The Wim Hof Method comes to Sparta, where it belongs ;) Join a day to bring out your hidden powers, a day to taste the pure forces of life. You will experience first hand how the Wim Hof method strengthens your self confidence and trust in life. You'll also learn about its crazy, scientifically proven health benefits. How you can quickly reduce inflammation in the body and directly influence your immune system. Together, we will go deep ... with the Wim Hof breathing method, and with a guided ice bath (including a surprise panoramic view on the snow-capped Taygetos mountains). You will be welcome in the loveliest, safe environment of the Spartan Yoga Shala with fresh herbal teas and healthy snacks: Sunday, 10 May 2026 13:00 - 18:00 Othonos Amalias 56, 23100 Sparta, Greece Check out the program and reserve your spot online in advance with the QR code or the link in my bio. Are you ready to be strong, happy, healthy and loving? I thought so. We'll see you there!! #wimhof #icebath #breathwork #sparta #trust #healthstr #breathing #greece

I'll say it again. This podcast with Wim Hof will make you high on life & love!! - Know Thyself 🙏🏼 #wimhof #breathing #icebath #knowthyself #trust #podcast #breathwork #coldplunge

Springtime hanging in a natural Sea pool ;) If you were flirting with the idea to properly start your Wim Hof journey at home, here's your moment to strike: - 50% off the Fundamentals online course - Free 1-year Wim Hof app subscription Wim's Birthday Bundle: https://shorturl.at/ZHJTR Then go deeper, join the tribe, come to our workshops and experiences. This is how I started. #wimhof #fundamentals #onlinecourse #breathing #coldtherapy #awareness

Wim Hof is coming to Greece 🇬🇷 In a full day workshop you will learn the world renowned Wim Hof Method breathing and cold techniques from the originator himself ... to find control, balance, and renewed energy in your life. -- Sunday, 26 April 2026 -- -- Island Resort Athens Riviera -- A 30% discount code is now unlocked. Enter 'ATHENS30' in your booking. All info under the link in the bio & comments. Or go to wimhofmethod.com -> activities. I'll see you there 😉 (Part of your ticket goes to kids charity for isolated Greek islands in the Aegean sea.) #wimhof #greece #love #icebath #breathwork

Office today. - Peace - Too many days of strong winds around our house. #offgrid

The morning routine that sets me up perfectly for the day: Wim Hof breathwork + stretching (30-40 min). Fogginess and doubts after a heavy night turn into crispness and focus. More efficient energy distribution in the body, strengthened immune system, better stress management - you'll feel it! Add a cold shower or cold plunge and you'll compound the effects. Later you'll sit at your desk like a rock of clarity, laser sharp, grounded, power flowing through you. Find out why it works. Learn the Wim Hof method together 👇🏼 🇬🇷 Event with WIM Hof in Athens, 26 April 2026 Wim Hof Fundamentals in Sparta, 10 May 2026

Workshops, Travels & Events | Wim Hof Method Activities

Learn the Wim Hof Method in person with our range of workshops, weekend courses, extended travels, and global events. There's an activity to s...

Workshops, Travels & Events | Wim Hof Method Activities

Learn the Wim Hof Method in person with our range of workshops, weekend courses, extended travels, and global events. There's an activity to s...

#wimhof #breathwork #breathing #love #power #greece #athens #sparta #icebath #coldplunge