satsminded

I suspect that anything but co-sleeping is traumatizing to a child. In a culture that leaves you to your own, and during this time of mass confusion, it makes sense that parents might think it "ok" just like they thought it was ok to inject each other with experimental pharma in 2021. Sleep training is surely the worst approach. I recall a nanny in a Latin American country crying to my wife that our American friends, whom she worked for, would allow their 2 yo to cry in its own bed for a hour. This concept is completely foreign to much of the world and our indigenous ancestors (pre "expert" era) would surely find it evil. Isn't this the problem of experts- that acting in consensus they can invert reality!? The kids have so much going against them nowadays. I encourage parents to figure it out and enjoy the love and fun of co-sleeping. Your kids will never forget it- deep in their hearts- even if growing up erases their mental memory of it. #dadstr #cosleeping

Inflammation/Inflation

At least when they Print for AI we get AI. When they printed for Covid we just got tyranny.

Been a while, how is everyone doing?

Twitter is a minefield. Get rich quick is the order of the day. All the distractions as before, plus mining stock runs, BTCTC runs, Yield Funds (MSTY)-----ZERO 'stay humble stack sats' vibes. Most would be fortunate to make it out with their stack intact.

Something you wouldn't expect about being a parent to an infant is understanding the terroir of spit up #Dadstr

My prescriptions for posture and back pain are getting kind of weird. That means they are either genius or crackpot 🤔 1. 20 minutes tummy time for adults on hard surface 2. Walk with weight on your head, could be as light as a folded kitchen towel. 3. Sit on your gooch/ pubic bone Happy to explain any of them...

Lumbar support is a scam. #healthstr #posture

The most effective way to relieve pain is to stack your bones along the line of gravity. #healthyposture #healthstr

Fiber rules and I'm not talking about internet speeds #healthstr

what's crazy about the internet is you'll often know, via their writing, complete "strangers" more intimately than you know your IRL friends

The more I learn about the body, the more excited I get about figuring myself out, reaching my goals. Then I remember that this body is only a on loan, it's temporary. Philosopher Byung-Chul Han says that Longevity is replacing religion and spirituality, and underlying it is narcism. Middle path= Live well. Die well.

Are there any NOSTR growth accounts? X, Insta, etc all have many consultants and teachers posting about how to grow your account. Does NOSTR or Primal have anyone posting about that? Asking for friend 😉

⚡️200 Sats for each helpful comment⚡️ I'm ditching the term "natural alignment" because it's got connotations to AI training 😂. I like "Primal Posture" but that's trademarked by the hungry girl Esther Gokhale. So which of these resonates more with you: 1. Optimal Posture "In optimal posture, blood and lymph flow unobstructed" 2. Aligned Posture "Aligned posture doesn't just look good, it feels good" 3. Balance "when we sit in balance, we can work on the compute for hours without neck or shoulder pain." 4. On the line of gravity "Remember, when lifting weights while on the line of gravity, you're developing muscle memory to keep you on the line for the rest of the day." 5. (other) ---SHARE YOUR THOUGHTS---

I'm becoming posture pilled about many things. One unexpected, yet not unsurprising area is longevity. Posture predicts lifespan in the elderly more than blood pressure and weight. Imagine the compression on blood flow, lymph, vital organs, and digestion from being stooped over. Then add the chronic stress and pain from muscles over taxed. 😢 Help the elderly in your life by learning a couple principals of aligned posture yourself, especially sitting. #posturepill #naturalalignment #posture #longevity

It's pretty easy to discover if you mouth breathe more than you think you do. During the day, just tape your mouth shut using medical tape for at least 10 minutes. Or just seal your lips. If you feel "different" at all, you're mouth breathing way more than you realize. That feeling is your body adapting in real time to new conditions like higher co2. I only share this with you because I realized it for myself. Mouth breathing (aka shallow breathing) impairs circulation and does lots of other crumby stuff. If you play sports or surf, shallow mouth breathing throughout the day negatively impacts your potential.

Found this oldie from the 50s. People have been surfing in Peru for a long time. I've been to Chicama before and man what a crazy wave. Went back in 2006 before development. I remember we ate at the same place every meal and the owner of our hostel was drugged out, and holed up in his room the entire time. Went with a couple buddies and had a blast especially hilarious when one of them got the shits!