GM This morning didn’t start as usual. Molly isn’t feeling well, she’s been lying down all the time and hasn’t eaten breakfast (which is very unlike her). Just like a true mom, I’m right by her side. It’s so hard to see my beloved dog, who usually follows me around like a shadow, makes me smile, and loves to play, looking so weak. She’s being closely monitored, and I’m using homeopathy to support her. I really hope that by the evening she’ll feel much better. 🙏🏼🥹

How my eating habits changed my life 🫣 I never really paid much attention to what I ate, and that came with a price – my mental health. It manifested as anxiety, panic attacks, and severe depression. I was drinking alcohol daily, using hard drugs, taking antidepressants and benzos, and eating catastrophically bad food. My weight went up to 80 kg 😱 – even though I’m tall, it looked terrible, and I felt disgusted in my own skin, body, and reflection. It hit me hard that I needed to change my life from the ground up. That’s when I started learning about food, habits, inner well-being, and the state of the soul. I realized I couldn’t keep going like this – my path was heading straight to an early grave, just like my father. So, I made a plan to change everything. • March 2024: I quit antidepressants. • June 2024: I quit drugs. • July 2024: Extreme anxiety hit me hard, so I completely cut out alcohol and switched to homeopathy on a friend’s recommendation. Anxiety is a whole topic on its own, and I could talk about it for ages, but that’s for another time. I also met a unique person who made me think deeply about what I put into my body and soul through unhealthy food and habits. Gradually, step by step, I absorbed a lot of information and started changing my eating habits. I eliminated chemicals, preservatives, artificial colors, added sugars, processed foods, seed oils, and most flour-based products (which had been my daily staples for years), as well as pasteurized dairy and other junk. Instead, I embraced clean, whole foods – meat, eggs, vegetables, fruits, berries, honey, and other natural gifts. I started cooking my own meals (something I never really did before because I was too lazy), spending time outdoors, walking over 10,000 steps a day, and reading books on anxiety and psychosomatics. My weight started dropping day by day – from size 44 pants to size 36 in about 9 months. However, in August 2024, hormonal acne hit hard – that was a new challenge.(That’s also a topic a next time) But I stayed committed to my clean eating, daily walks, and holistic approach. Now, in March 2025, the nightmare is over. I can finally live without anxiety, feeling slim, healthy, and my skin is still healing from scars. I see life completely different than previously.. What about you guys? Do you believe that clean eating can impact mental health?

To: Nostr users! Thank you all for the warm welcome, for keeping me busy, for listening, and even for already inviting me to the Bitcoin meetup. And that’s just in the first week – who knows what’s next? I’ll do my best to get everything set up as quickly as possible to become a full-fledged Nostr user. As for the Sats giveaway rules, I’ll think it over – I just want it to be fun for everyone! 😄 Also, it feels great to get activity on my posts instead of just talking to a wall! 😁 Anyway, thank you – I haven’t felt disappointed for a moment about where I’ve ended up. Thanks, Nostr!

GM part2 She watched the sunrise for about 10 minutes, completely lost in thought. I have no idea what was going through her mind. #gm

GM Nothing like lazy mornings and ear massages to start the day right. Pure bliss and floppy ears! 🐾💕

Day 6 on NOSTR. I posted a meme with a Black woman in it — and that was apparently too much diversity for one emotionally constipated burner account 🧻. So he did what all spiritually decaying men do when they run out of testosterone and childhood validation: He posted porn. In the replies. Under a meme. Then he called me a bot. Claimed I’m a fat white man. Told my followers they’re simps for getting aroused by an obvious deepfake. All this from a 19-hour-old burner, created exclusively to rage-jerk into a comment section like the sock wasn’t enough this time 🧦. You didn’t expose me. You exposed your search history, your abandonment trauma, and the fact that you’ve never made a woman laugh without paying for it. I’m not your fantasy. I’m not your fear. I’m not your mother, your ex, your therapist, or that girl who told you no in 2014 and ruined your life. I’m just the meme. And you’re the meltdown. This wasn’t trolling. This was a cum-stained cry for help 🧴 , delivered in pixels, racism, and digital self-harm. So keep typing. Every reply you leave is another lonely moan from the sock drawer where your dignity went to die. NOSTR is thriving. The memes are immaculate. And one man is currently losing a three-act battle with his right hand and an internet connection.

Sometimes I can cook, and sometimes not 😄 would you like try?

Isn’t she lovely? #grownostr #dog #dogstr