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GM Great News! Today is the day when Mollija finally feels much better than before! Finally! She hadn’t eaten for 4 full days! Four!!! But thanks to being on the BARF diet, she had good reserves to survive those days! The vets threatened that she wouldn’t make it unless she underwent manipulations that only they could perform. She had to be pulled out of their hands and out of that veterinary clinic’s money-sucking system, just in time before they started chemical interventions. And right after that, at home, she vomited everything unnecessary and began to feel better. They called after receiving the blood test results, saying the dog urgently needed to be brought to the clinic or she wouldn’t survive (without even asking how she was feeling or any questions about her condition). Molly did everything instinctively! She just needed time, patience, and to be allowed to do what felt right to her. That’s when the road to recovery began, and today, for the first time, she ate a little. Just a bit -but that’s enough, because her stomach is so shrunken that it shouldn’t be overloaded. She was surrounded by loved ones who cared, listened to her instincts, and let her body do what it needed to do! Just as nature intended. And everything is good! 💜 Thank you for all the kind words! 🩷

GM

GM This morning didn’t start as usual. Molly isn’t feeling well, she’s been lying down all the time and hasn’t eaten breakfast (which is very unlike her). Just like a true mom, I’m right by her side. It’s so hard to see my beloved dog, who usually follows me around like a shadow, makes me smile, and loves to play, looking so weak. She’s being closely monitored, and I’m using homeopathy to support her. I really hope that by the evening she’ll feel much better. 🙏🏼🥹

How my eating habits changed my life 🫣 I never really paid much attention to what I ate, and that came with a price – my mental health. It manifested as anxiety, panic attacks, and severe depression. I was drinking alcohol daily, using hard drugs, taking antidepressants and benzos, and eating catastrophically bad food. My weight went up to 80 kg 😱 – even though I’m tall, it looked terrible, and I felt disgusted in my own skin, body, and reflection. It hit me hard that I needed to change my life from the ground up. That’s when I started learning about food, habits, inner well-being, and the state of the soul. I realized I couldn’t keep going like this – my path was heading straight to an early grave, just like my father. So, I made a plan to change everything. • March 2024: I quit antidepressants. • June 2024: I quit drugs. • July 2024: Extreme anxiety hit me hard, so I completely cut out alcohol and switched to homeopathy on a friend’s recommendation. Anxiety is a whole topic on its own, and I could talk about it for ages, but that’s for another time. I also met a unique person who made me think deeply about what I put into my body and soul through unhealthy food and habits. Gradually, step by step, I absorbed a lot of information and started changing my eating habits. I eliminated chemicals, preservatives, artificial colors, added sugars, processed foods, seed oils, and most flour-based products (which had been my daily staples for years), as well as pasteurized dairy and other junk. Instead, I embraced clean, whole foods – meat, eggs, vegetables, fruits, berries, honey, and other natural gifts. I started cooking my own meals (something I never really did before because I was too lazy), spending time outdoors, walking over 10,000 steps a day, and reading books on anxiety and psychosomatics. My weight started dropping day by day – from size 44 pants to size 36 in about 9 months. However, in August 2024, hormonal acne hit hard – that was a new challenge.(That’s also a topic a next time) But I stayed committed to my clean eating, daily walks, and holistic approach. Now, in March 2025, the nightmare is over. I can finally live without anxiety, feeling slim, healthy, and my skin is still healing from scars. I see life completely different than previously.. What about you guys? Do you believe that clean eating can impact mental health?

To: Nostr users! Thank you all for the warm welcome, for keeping me busy, for listening, and even for already inviting me to the Bitcoin meetup. And that’s just in the first week – who knows what’s next? I’ll do my best to get everything set up as quickly as possible to become a full-fledged Nostr user. As for the Sats giveaway rules, I’ll think it over – I just want it to be fun for everyone! 😄 Also, it feels great to get activity on my posts instead of just talking to a wall! 😁 Anyway, thank you – I haven’t felt disappointed for a moment about where I’ve ended up. Thanks, Nostr!