Worldlymum 2 months ago Really interesting podcast Fountainthe healthy bit • THB4: Bone density • Listen on FountainSummary In this conversation, Hayley and Henry delve into the critical topic of bone density and health, particularly focusing on the differences b... View quoted note →
Worldlymum 3 months ago Really enjoying these podcasts Fountainthe healthy bit • THB6: Exercise for menopause • Listen on FountainIn this conversation, Hayley and Henry discuss the multifaceted aspects of menopause, focusing on the importance of exercise, nutrition, and emoti... View quoted note →
Worldlymum 3 months ago Essentiall listening https://fountain.fm/episode/RhAeIYJ0FRB2yQ7BJJ5g View quoted note →
