GM 🫡 Off to the fiat mine ⛏️

Look at those fees go!!

VO2 max done ✅ Protocol: 3 min hard followed by ~3 min rest for four sets Note - don’t do this after doing legs and back the two days beforehand. 😬

GM 🫡🤝 ✅ ☕️ with dad ✅ grocery shopping ☑️ mine done fiat ☑️ VO2 max session on the rower ☑️ clean the house up a bit

Why is this a thing? The things white women will do for exercise…🤨

Proton VPN eats my battery like none other. Any others out there that are secure but more energy efficient? 👀 at you @Ava #asknostr

Half kibble half fresh pet chicken. Trying them fresh pet stuff out to see how he likes it and handles it.

Any of you try your hand at print-on-demand drop ship type businesses? Considering trying it out you make some cash on the side. If so, big pitfalls to avoid? #asknostr

I’m definitely in a bubble on this one. Been driving the same truck since 2003. It’s paid off and I only carry liability insurance. Gas mileage is decent enough and I’m fortunate enough to be able to work from home a good portion of my week. Feeling for those that are getting squeezed out there ❤️🫡 View quoted note →

Pull-ups done. Goal is to rep out a 45lbs plate. BWx6 +10x6 +15x7 +25x6 BWx13 Need to warm up more and start with weight on first working set.

GM 🤝🫡 Lawn care day