zeph
seth@nostrplebs.com
npub1l4wc...e0xc
sculpture artisan
#ॐ
Calming Breathing Pranayama
ॐ inhale for 4 counts
ॐ hold for 2 counts
ॐ exhale for 4 counts
inhale: ॐ ॐ ॐ ॐ
hold: ॐ ॐ
exhale: ॐ ॐ ॐ ॐ
continue for awhile
you will feel great
If you feel anxious on your commute, and you can take public transportation to save money and not have to pay attention to the road, calming breathing during the commute will change your life
I did this calming breathing pranayama for 8 hours during jury selection
it was the best day
Learned a thing or two about my setu, and it's nice to confirm my VPN is doing its job.

Since You Arrived
taken.
A web page that tells you what your browser gave away the moment you arrived. No login, no form, no permission. Most pages do this. None of them te...
This (albeit very modest) ratio I observed in the comments section of this linked opinion piece from the NY Times is telling. Having even the slightest amount of imagination would, I think, produce a very different conversation, rather than a flat "children: bad; old people laughing at the problems of young people: good" response.


'ouchie doctor fauci'
"Who, me?"
View quoted note →
View quoted note →#truenames
View quoted note →
lenticular cloud 💜
View quoted note →
#damus is frying my phone lately, so hot it is hard to hold. Is there anything I can do about this? #asknostr
