The future of medicine is decentralized and open source. No amount of big pharma propaganda will change what's coming.

Can't tell Satire from reality at this point. View quoted note →

Welcome on Nostr @Blue Light Diet

Made a new friend

A doctor recently said to my mom that a Vitamin D deficiency cannot be fixed with solar exposure. Would've loved to asked that doctor why we then evolved to need Vitamin D for so many crucial processes in the body and developed the ability to make it from Cholesterol and sun. Ridiculous pill shilling...

Light spectrum when I work from home. Opening a window is underrated (and free). You can do this almost everywhere to make sure you meet your needs for Infrared light.

Stack seafood cans almost like you stack sats! View quoted note →

In Pharma class they taught us about a bunch of drugs where the mechanism of action isn't known. I bet most could be figured out by looking at emission spectra.

According to this study (DOI: /10.1002/jbio.202300521) you can reduce your blood sugar by exposing yourself to a huge amount of 670nm light. And you can get vast, vast amounts of 670nm light outside, from the sun. It makes sense to eat outside to dampen blood sugar spikes from meals. Eating outside should be a standard protocol for every diabetic. (This is no medical advice though)

Red LED lamps peaking at around 640nm. Looks good, right? But they flicker. Don't use them anymore these days. Sticking to candles.

Friends, putting your phone in your pocket is bad for your fertility! Source:

Radiations and male fertility - PMC

During recent years, an increasing percentage of male infertility has to be attributed to an array of environmental, health and lifestyle factors. ...

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Nostr feels like the early days of the internet. I love it here!

This is the light spectrum you get trom a salt lamp. Peaking around 620nm.

Almost hilarious how easy it is to set up your own Nostr Relay. The future is bright, decentralized and censorship proof.

Hello frens